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    My year on MFP - pics

    Posts: 1,495 Member
    edited January 4 in Success Stories
    Today is day 365 of MFP, in my time here I have lost 85lb (average 1.6lb per week) I'm about 48lb away from where I think my UGW should be.
    SW: 272.8-ish (depending on which scales you go off, I changed my scales last December and they said different to the others!)
    CW:188
    Height: 5ft 4.5

    I haven't really changed too much about my lifestyle, I TRY to eat healthier than before and SOMETIMES I exercise (not often enough). My biggest change has been sodium. I no longer add salt to anything and do my best to stay under 1800 a day.
    This is 1 month before I started on MFP:
    before.jpg
    2011-09-17215414-1.jpg
    fat-1.jpg
    November 30th - 14lb down:
    nov11.jpg


    Mar 9th: 40lb down:
    544687_10150745996993840_567678839_9612536_409991657_n-1.jpg


    Aug 17th~: 70lb down:
    524478_338188002942850_1902426941_n.jpg


    Today- 85lb down:
    20121112_154340-1.jpg

    My progress collage:
    mycollage1_zpsf8439fec.jpg

    Hope these post! I might not be there yet but at least I haven't wasted the past 12 months. Here's to the next 12 :drinker:

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    «13

    Replies

    • Posts: 4,698 Member
      Wow, you look stunning! An awesome transformation by an awesome MFP pal. Keep up the good work! :flowerforyou:
    • Posts: 288 Member
      You look great! Awesome job!!!
    • Posts: 128 Member
      That is great! Well done to you. You look fantastic.
    • Posts: 124 Member
      Sounds like you are doing pretty well, but I do think adding in more exercise is both mentally/physically healthy for you. Congrats on your progress and you look beautiful!! :-)
    • Posts: 1,495 Member
      Thanks :smile:
    • Posts: 522 Member
      Amazing transformation!
    • Posts: 42 Member
      You look awesome!! Great job!!
    • Posts: 1,446 Member
      Absolutely stunning.
    • Posts: 1,548 Member
      You're doing an awesome job! Keep it up :)
    • Posts: 1,165 Member
      you look fantastic!!
    • Posts: 2
      That is an awesome result. Keep up the great work. It's difficult but you CAN DO THIS!
    • Posts: 484 Member
      wow.. wtg you look awesome. : ) thank-you for sharing
    • Posts: 4,400 Member
      Amazing!!! You look wonderful...my new inspiration. I can do this...love the success stories.
    • Posts: 9 Member
      Very nice transformation. I avoid sodium also. It makes such a huge difference. I also found that going dairy free got rid of a lot of excess fluid I was carrying around.

      I hope the next 12 months sees you meeting your goal. Good luck.
    • Posts: 909 Member
      Faye you are so inspiring and I am thankful to have you as an MFP buddy. :sad: :happy:

      Keep going strong, you are doing so well and I cannot WAIT to see you at the end of your beautiful journey!:drinker:
    • Posts: 319
      you look great!
    • Posts: 898 Member
      Awesome progress! Way to go :-)
    • Posts: 536 Member
      You're a superstar!!! I'm so happy we're friends!!! Here's to the next year!! :drinker: xxxx
    • Posts: 171 Member
      Wonderful job! Congrats on your weight loss :)
    • Posts: 353 Member
      You look amazing! Congrats on job well done. It is encouraging to see you still eat "normal" because that is what I'm trying for myself. If I don't do it that way, it seems more like a "diet".

      Again,,,,,,GREAT JOB!!!!
    • Posts: 1 Member
      Awesome! Good for you (and just the inspiration I need to get to it and get started on this journey).
    • Posts: 23
      You're looking great! Keep it up
    • Posts: 33
      You look AMAZING in that white dress girl!!!
    • Posts: 281 Member
      You look great! Congrats on how far you've come already. Keep up the good work!
    • Posts: 168 Member
      "I might not be there yet but at least I haven't wasted the past 12 months. Here's to the next 12"

      I love this and am stealing it! You look absoultely amazing!
    • Posts: 123
      GOOD JOB!!!!! You are sooo beautiful! I'm almost to a year too, so it's nice to see others reaching their goals! :)
    • Posts: 4
      I love seeing Pix, and yours are fantastic, very inspirational. Keep up the good work.. Love you'r kick *kitten* hairdo!
    • Posts: 520 Member
      Amazing job! You are such an inspiration!
    • Posts: 2,360 Member
      You are a true success story! You look amazing! Congratulations!
    • Posts: 284
      Amazing! Well done xx
    This discussion has been closed.

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