My year on MFP - pics
Faye_Anderson
Posts: 1,495 Member
Today is day 365 of MFP, in my time here I have lost 85lb (average 1.6lb per week) I'm about 48lb away from where I think my UGW should be.
SW: 272.8-ish (depending on which scales you go off, I changed my scales last December and they said different to the others!)
CW:188
Height: 5ft 4.5
I haven't really changed too much about my lifestyle, I TRY to eat healthier than before and SOMETIMES I exercise (not often enough). My biggest change has been sodium. I no longer add salt to anything and do my best to stay under 1800 a day.
This is 1 month before I started on MFP:
November 30th - 14lb down:
Mar 9th: 40lb down:
Aug 17th~: 70lb down:
Today- 85lb down:
My progress collage:
Hope these post! I might not be there yet but at least I haven't wasted the past 12 months. Here's to the next 12 :drinker:
SW: 272.8-ish (depending on which scales you go off, I changed my scales last December and they said different to the others!)
CW:188
Height: 5ft 4.5
I haven't really changed too much about my lifestyle, I TRY to eat healthier than before and SOMETIMES I exercise (not often enough). My biggest change has been sodium. I no longer add salt to anything and do my best to stay under 1800 a day.
This is 1 month before I started on MFP:
November 30th - 14lb down:
Mar 9th: 40lb down:
Aug 17th~: 70lb down:
Today- 85lb down:
My progress collage:
Hope these post! I might not be there yet but at least I haven't wasted the past 12 months. Here's to the next 12 :drinker:
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Replies
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Wow, you look stunning! An awesome transformation by an awesome MFP pal. Keep up the good work! :flowerforyou:0
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You look great! Awesome job!!!0
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That is great! Well done to you. You look fantastic.0
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Sounds like you are doing pretty well, but I do think adding in more exercise is both mentally/physically healthy for you. Congrats on your progress and you look beautiful!! :-)0
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Thanks0
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Amazing transformation!0
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You look awesome!! Great job!!0
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Absolutely stunning.0
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You're doing an awesome job! Keep it up0
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you look fantastic!!0
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That is an awesome result. Keep up the great work. It's difficult but you CAN DO THIS!0
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wow.. wtg you look awesome. : ) thank-you for sharing0
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Amazing!!! You look wonderful...my new inspiration. I can do this...love the success stories.0
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Very nice transformation. I avoid sodium also. It makes such a huge difference. I also found that going dairy free got rid of a lot of excess fluid I was carrying around.
I hope the next 12 months sees you meeting your goal. Good luck.0 -
Faye you are so inspiring and I am thankful to have you as an MFP buddy. :sad: :happy:
Keep going strong, you are doing so well and I cannot WAIT to see you at the end of your beautiful journey!:drinker:0 -
you look great!0
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Awesome progress! Way to go :-)0
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You're a superstar!!! I'm so happy we're friends!!! Here's to the next year!! :drinker: xxxx0
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Wonderful job! Congrats on your weight loss0
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You look amazing! Congrats on job well done. It is encouraging to see you still eat "normal" because that is what I'm trying for myself. If I don't do it that way, it seems more like a "diet".
Again,,,,,,GREAT JOB!!!!0 -
Awesome! Good for you (and just the inspiration I need to get to it and get started on this journey).0
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You're looking great! Keep it up0
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You look AMAZING in that white dress girl!!!0
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You look great! Congrats on how far you've come already. Keep up the good work!0
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GOOD JOB!!!!! You are sooo beautiful! I'm almost to a year too, so it's nice to see others reaching their goals!0
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"I might not be there yet but at least I haven't wasted the past 12 months. Here's to the next 12"
I love this and am stealing it! You look absoultely amazing!0 -
I love seeing Pix, and yours are fantastic, very inspirational. Keep up the good work.. Love you'r kick *kitten* hairdo!0
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Amazing job! You are such an inspiration!0
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You are a true success story! You look amazing! Congratulations!0
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You look great!!!0
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