My year on MFP - pics

Options
Today is day 365 of MFP, in my time here I have lost 85lb (average 1.6lb per week) I'm about 48lb away from where I think my UGW should be.
SW: 272.8-ish (depending on which scales you go off, I changed my scales last December and they said different to the others!)
CW:188
Height: 5ft 4.5

I haven't really changed too much about my lifestyle, I TRY to eat healthier than before and SOMETIMES I exercise (not often enough). My biggest change has been sodium. I no longer add salt to anything and do my best to stay under 1800 a day.
This is 1 month before I started on MFP:
before.jpg
2011-09-17215414-1.jpg
fat-1.jpg
November 30th - 14lb down:
nov11.jpg


Mar 9th: 40lb down:
544687_10150745996993840_567678839_9612536_409991657_n-1.jpg


Aug 17th~: 70lb down:
524478_338188002942850_1902426941_n.jpg


Today- 85lb down:
20121112_154340-1.jpg

My progress collage:
mycollage1_zpsf8439fec.jpg

Hope these post! I might not be there yet but at least I haven't wasted the past 12 months. Here's to the next 12 :drinker:
«1345

Replies

  • BerryH
    BerryH Posts: 4,698 Member
    Options
    Wow, you look stunning! An awesome transformation by an awesome MFP pal. Keep up the good work! :flowerforyou:
  • Jonna13
    Jonna13 Posts: 288 Member
    Options
    You look great! Awesome job!!!
  • jrtcw
    jrtcw Posts: 128 Member
    Options
    That is great! Well done to you. You look fantastic.
  • sillyli234
    sillyli234 Posts: 124 Member
    Options
    Sounds like you are doing pretty well, but I do think adding in more exercise is both mentally/physically healthy for you. Congrats on your progress and you look beautiful!! :-)
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
    Options
    Thanks :smile:
  • reneepugh
    reneepugh Posts: 522 Member
    Options
    Amazing transformation!
  • hamonk
    hamonk Posts: 42 Member
    Options
    You look awesome!! Great job!!
  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    Options
    Absolutely stunning.
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    Options
    You're doing an awesome job! Keep it up :)
  • belladonna786
    belladonna786 Posts: 1,165 Member
    Options
    you look fantastic!!
  • pslappe
    Options
    That is an awesome result. Keep up the great work. It's difficult but you CAN DO THIS!
  • Cyndi1
    Cyndi1 Posts: 484 Member
    Options
    wow.. wtg you look awesome. : ) thank-you for sharing
  • KAR1959
    KAR1959 Posts: 4,263 Member
    Options
    Amazing!!! You look wonderful...my new inspiration. I can do this...love the success stories.
  • franbreaux
    franbreaux Posts: 9 Member
    Options
    Very nice transformation. I avoid sodium also. It makes such a huge difference. I also found that going dairy free got rid of a lot of excess fluid I was carrying around.

    I hope the next 12 months sees you meeting your goal. Good luck.
  • jsapninz
    jsapninz Posts: 909 Member
    Options
    Faye you are so inspiring and I am thankful to have you as an MFP buddy. :sad: :happy:

    Keep going strong, you are doing so well and I cannot WAIT to see you at the end of your beautiful journey!:drinker:
  • KourtneyP83
    Options
    you look great!
  • jenj1313
    jenj1313 Posts: 898 Member
    Options
    Awesome progress! Way to go :-)
  • EmmaM2211
    EmmaM2211 Posts: 536 Member
    Options
    You're a superstar!!! I'm so happy we're friends!!! Here's to the next year!! :drinker: xxxx
  • jnn0409
    jnn0409 Posts: 171 Member
    Options
    Wonderful job! Congrats on your weight loss :)
  • loadsandloads
    loadsandloads Posts: 353 Member
    Options
    You look amazing! Congrats on job well done. It is encouraging to see you still eat "normal" because that is what I'm trying for myself. If I don't do it that way, it seems more like a "diet".

    Again,,,,,,GREAT JOB!!!!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!