We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I need help

LollypopGinger
LollypopGinger Posts: 21 Member
edited January 4 in Motivation and Support
I've been losing weight not since the beginning of this year, I have lot 55 pounds so far but for the last 4 months I've been struggling to get back on the wagon. It started around my birthday, I let myself have a few "treat days" and shortly after I started my first full time job. I am a member of my local gym but have only been getting there a couple of times a week. I need help to get into a routine that I know I will stick with.

My boyfriend is somewhat supportive, he understand why I want this and encourages me but sometimes his food choices don't help me. I need to regain some self control.

I know 55 pounds is a lot of weight but I feel like I'm failing. I haven't gained and haven't given up but I feel like I am close. I know that giving up is the wrong thing to do because I want this so much. I just feel like I can't do it anymore.

Replies

  • kenazfehu
    kenazfehu Posts: 1,188 Member
    You most certainly CAN do it. But it's up to you; only you can make that choice.
  • DeborahKB1
    DeborahKB1 Posts: 3
    Simply that you are reaching out says to me that you are committed to sliding back into a life filled w/ healthy choices. Hang in there... we all have rough spots, some of mine have lasted for months (years)! We can learn from these times - and move forward. Be gentle w/ yourself and focus on new beginnings. You have come so far... I know you can do it.
This discussion has been closed.

Categories