100-200 Calorie Snacks

i dont know if you like olives..but olives are low calories and are suppose to help you burn calories too

almonds
dried fruit
greek yogurt
pb filled pretzels
2T hummus and veggies

I like a couple of Ryvita PUMPKIN SEEDS & OATS CRISPBREAD(approx 44 cal each) with a few"The laughing cow" wedges (approx 25 cal each)...

Fibre One bars are way healthier and honestly- far better tasting than granola bars!
I like to mix up cheerios, dried cranberries and peanuts in a bowl or bag as well.. The dried cherry infused cranberries are awesome!!

Cottage cheese
Yogurt
Popcorn
I also like to take baby carrots in a microwave container, add water- cook for like a minute and 15 or 30 seconds, drain the water, and sprinkle with cinnamon... soo yummy!

Mini bags of popcorn (with salt and pepper of course!), cocoa roasted almonds if you want something sweet, a small cup of trail mix with more nuts than chocolate, rice cakes, fruit, carrot sticks, celery sticks...

My new favorite snack is Air Popped Popcorn.....3 cups popped is only 60 calories and I add Ranch popcorn seasoning for only 2 calories a 1/4tsp......It's a great snack for when I want something salty, but low in cal

A trick I learned from MFP is to remove the yolk from hard boiled eggs and replace with hummus. It is very good with a side of some veggies. My snacks usually mean "break-time" so today, I had a Pure Protein bar with coffee/cream for 220 cals and this afternoon, I am having a Luna bar with hot tea for 190 calories.

My other snack is usually greek yogurt with fruit or with pistachios...sometimes with honey.

I just made these oatmeal bars, and I really liked them. No added sugar. I substituted the skim milk with almond/coconut milk, and used dates and bananas instead of just dried fruit. http://www.katheats.com/favorite-foods/baked-oatmeal-snack-bars

banana with peanut butter
100 calorie greek yogurt
celery sticks and laughing cow cheese
string cheese

V8 and 5 crackers = 85 calories
Fold Over slice of low cal bread and 2 teaspoons of peanut butter = 103 calories
4 Rolos from co-workers desk = 100 cal (stupid rolos!) <---- I don't recommend...who can stop at just 4!
5 crackers and melted slice of 2% velvetta cheese = 50+35 = 85 calories

Cheese is a good snack. Or you could do chicken or tuna salad (make it yourself with light mayo and fresh celery/onions/bell peppers then you know exactly how to portion and what the nutrition info is) - mix with lettuce or put on crackers. I like those laughing cow cheese wedges. 35 cals each and enough to spread on half a bagel. the french onion is so good. Half a bagel with one wedge of laughing cow is under 200. You could also put it on crackers or wasa or whatever.... and I know apples can get old but theres lots of other fruits... carrot sticks with dip, or make a low cal spinach dip. Light mayo, diced onions and tomatoes, plenty of spinach and a pack of dried soup or spinach dip mix. Sometimes I just spread that on a piece of rye bread its delicious. Do popcorn or a small serving of chex and toss it in different seasonings - parmesan, italian seasoning, garlic powder/salt, cinnamon sugar, chili powder.... i'm always trying to think of diff snack ideas = ) be creative

the banana is my "go to" snack. 105 calories, lots of Potassium. filling and good for your heart.

I was going to suggest homemade granola bars, as they are my current go-to snack for work and carry me all the way from mid-afternoon, through my post-work workout, to dinner.

I've got nothing else lol. So, I'm snooping to see what others have to say.