What are your favorite snacks?
miss_alias
Posts: 26
What are your favorite snacks to munch on between meals? I'm always looking for new (and healthy) options but seem to find myself in a rut and eating the same things.
Here are some of my favorites
- baby carrots and hummus (I like the hummus made from Tribe)
- low calorie crackers with a wedge of the laughing cow garlic and herb cheese
- apple with a bit of peanut butter
What about you?
Here are some of my favorites
- baby carrots and hummus (I like the hummus made from Tribe)
- low calorie crackers with a wedge of the laughing cow garlic and herb cheese
- apple with a bit of peanut butter
What about you?
0
Replies
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HEALTHY SNACK IDEAS
• Whole grain bagel with melted low-fat or non-fat cheese
• Baked tortilla chips and salsa
• Cereal (preferably whole-grain) and low-fat or fat-free milk
• Homemade trail mix of wheat or bran Chex or cheerios, pretzels, raisins, and nuts
• Whole wheat toast with butter or margarine and jam
• Baby carrots, broccoli, cauliflower, or celery and yogurt-based dip
• Fruit, including fresh, frozen, canned, or ready-to-eat fruit, such as apples peeled and sliced, oranges cut into sections,
cantaloupe and pineapple in bite-sized cubes, or fruit salad
• Fruit shake or smoothie made with frozen fruit and a cup of fat-free or low-fat milk or yogurt
• Vegetable soup
• Bean burritos or burrito bites containing canned, fat-free refried beans, low-fat cheese, and salsa on a tortilla – roll up
and cut into bite-sized pieces
• Tortilla roll-ups: spread chicken breast strips, salsa, and lettuce on a tortilla. Roll up and cut into bite-sized pieces. Or, leave out the tortilla and roll up the chicken and salsa in the lettuce
• Yogurt, alone, or as a dip or topping for fresh fruit
• Layer fruit, yogurt and grape-nuts in a glass for a parfait
• Nuts
• Peanut butter on graham crackers
• Peanut butter on sliced apple or celery
• Milkshake made with non-fat or low-fat frozen yogurt
• Sugar-free pudding or Jello cup
• Oatmeal raisin or peanut butter cookies and fat-free or low-fat milk
• Zucchini or pumpkin bread
• Low-fat Cottage cheese and fruit
• Turkey sandwich on wheat bread
• Granola or cereal bar healthy snack ideas
www.Concentra.com
Developing a better you!0 -
Almonds & Stuffed Olives - yummy!0
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popcorn
90 calorie fiber one bar
grapes and almonds
sugar free pudding
fat free coolwhip + box of sugar free pudding + can of crushed pineapple + 1-2 cups mini marshmallows (mix together and let sit in fridge for about 2 hours or overnight)0 -
Oh, I forgot to put low fat string cheese - Weight Watcher brand is my favorite0
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Lemon slices
Plain popcorn
carrot sticks
chocolate
grapes
nuts
I am sure there are others, but these are the ones that get me totally excited for snack time!0 -
Here's a few that I like:
- Blueberries and pretty much any fruit
- Lowfat cottage cheese (also with blueberries)
- Trader Joe's Fiberful Dried Fruit Bar
- String Cheese made with skim milk (Trader Joe's is a favorite)
- Almonds
- Natural peanut butter and celery
- Greek yogurt
- Cucumber slices
- Sugar snap peas
- Fresh Edamame0 -
My go-to evening snacks:
• Reduced fat Triscuits with reduced fat cheese and salsa
• Cheerios with 1% organic milk and Splenda0 -
I love Goldfish. Lately I haven't been eating them, or when I do I eat 1/2 my usual amount because of the sodium and it's just sad.
Almonds, natural applesauce, carrots, red peppers and blood oranges are my top contenders otherwise. And if I'm good, a few piece of Cadbury at night0 -
Kirkland Salt and Pepper Pistachios0
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I always have protein with every meal/snack, in order to feel full longer.
Here are my favorites:
Natural Peanut Butter and Banana
Apple and Natural Almond Butter
Carrots and Bell Pepper with Hummus
Yogurt and fresh Blueberries0 -
Applesauce
Bananas
Peaches (canned in light syrup)
Popcorn, which come to think about it, I haven't had in a long while)0 -
Cinnamon Applesauce
Dannon Light and Fit Yogurt
I don't feel right if i don't have both of these every day.0 -
Half of an english muffin with a little peanut butter
Fiber One bars
Air popped popcorn
Any kind of fruit
Sugar free jello
Whole wheat toast with spray butter
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