Had to laugh at the GNC guy

When I was in just filling up my supplements and he tried to tell me

"You know you shouldn't really eat any solid food until dinner, or your metabolism won't get started as fast as everyone else. Just 2 protein shakes, for breakfast and lunch before each workout."

Guy was really trying to tell me to workout each day before I've even eaten anything..
Also suggesting skipping meals.

Replies

  • Well GNC doesn't sell food.
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    Well GNC doesn't sell food.
    They probably live solely on stuff they sell.
  • jdholland5508
    jdholland5508 Posts: 162 Member
    Hes right. One day I actually ate solid food before 3 p.m. BAM! Herpies..... never again!
  • SideSteel
    SideSteel Posts: 11,068 Member
    When I was in just filling up my supplements and he tried to tell me

    "You know you shouldn't really eat any solid food until dinner, or your metabolism won't get started as fast as everyone else. Just 2 protein shakes, for breakfast and lunch before each workout."

    Bully. He was just trying to help.






    (Not serious).
    Guy was really trying to tell me to workout each day before I've even eaten anything..
    Also suggesting skipping meals.

    Nothing wrong with fasted training or meal skipping as that's largely a preferential thing. But it's certainly not necessary by any means.



    Lastly, you are a good human being and I bet you smell like flowers. I am not personally attacking you in this thread. Have a nice day!
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
    People still go to GNC? I thought we all knew supplements are cheaper online! Ok I lied I go there and act like I need held and say I will be back when I get paid .... free samples O YEAH! works almost every time ;-)
  • pastryari
    pastryari Posts: 8,646 Member
    When I was in just filling up my supplements and he tried to tell me

    "You know you shouldn't really eat any solid food until dinner, or your metabolism won't get started as fast as everyone else. Just 2 protein shakes, for breakfast and lunch before each workout."

    Bully. He was just trying to help.






    (Not serious).
    Guy was really trying to tell me to workout each day before I've even eaten anything..
    Also suggesting skipping meals.

    Nothing wrong with fasted training or meal skipping as that's largely a preferential thing. But it's certainly not necessary by any means.



    Lastly, you are a good human being and I bet you smell like flowers. I am not personally attacking you in this thread. Have a nice day!

    What kind of flowers? Are you insinuating that she smells like a bad flower? Some people on this site are so rude.
  • SideSteel
    SideSteel Posts: 11,068 Member
    When I was in just filling up my supplements and he tried to tell me

    "You know you shouldn't really eat any solid food until dinner, or your metabolism won't get started as fast as everyone else. Just 2 protein shakes, for breakfast and lunch before each workout."

    Bully. He was just trying to help.






    (Not serious).
    Guy was really trying to tell me to workout each day before I've even eaten anything..
    Also suggesting skipping meals.

    Nothing wrong with fasted training or meal skipping as that's largely a preferential thing. But it's certainly not necessary by any means.



    Lastly, you are a good human being and I bet you smell like flowers. I am not personally attacking you in this thread. Have a nice day!

    What kind of flowers? Are you insinuating that she smells like a bad flower? Some people on this site are so rude.


    I am so sorry for this misunderstanding. Perhaps I could meet you at the juice bar where I will buy you a tasty beverage? I know the manager.
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    When I was in just filling up my supplements and he tried to tell me

    "You know you shouldn't really eat any solid food until dinner, or your metabolism won't get started as fast as everyone else. Just 2 protein shakes, for breakfast and lunch before each workout."

    Bully. He was just trying to help.






    (Not serious).
    Guy was really trying to tell me to workout each day before I've even eaten anything..
    Also suggesting skipping meals.

    Nothing wrong with fasted training or meal skipping as that's largely a preferential thing. But it's certainly not necessary by any means.



    Lastly, you are a good human being and I bet you smell like flowers. I am not personally attacking you in this thread. Have a nice day!

    What kind of flowers? Are you insinuating that she smells like a bad flower? Some people on this site are so rude.

    I'm allergic to flowers. Is he trying to KILL me??
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    When I was in just filling up my supplements and he tried to tell me

    "You know you shouldn't really eat any solid food until dinner, or your metabolism won't get started as fast as everyone else. Just 2 protein shakes, for breakfast and lunch before each workout."

    Bully. He was just trying to help.






    (Not serious).
    Guy was really trying to tell me to workout each day before I've even eaten anything..
    Also suggesting skipping meals.

    Nothing wrong with fasted training or meal skipping as that's largely a preferential thing. But it's certainly not necessary by any means.



    Lastly, you are a good human being and I bet you smell like flowers. I am not personally attacking you in this thread. Have a nice day!

    What kind of flowers? Are you insinuating that she smells like a bad flower? Some people on this site are so rude.


    I am so sorry for this misunderstanding. Perhaps I could meet you at the juice bar where I will buy you a tasty beverage? I know the manager.
    Hahaha! I happen to smell lovely, and I understand he was just trying to sell things. Usually I do workout without eating much, and not in the mood to eat after but some people pass out if they have nothing in them!
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    People still go to GNC? I thought we all knew supplements are cheaper online! Ok I lied I go there and act like I need held and say I will be back when I get paid .... free samples O YEAH! works almost every time ;-)
    I should do that! Idk sometimes I go cause I like the challenge of not buying anything they try to swoon me with (;
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
    People still go to GNC? I thought we all knew supplements are cheaper online! Ok I lied I go there and act like I need held and say I will be back when I get paid .... free samples O YEAH! works almost every time ;-)
    I should do that! Idk sometimes I go cause I like the challenge of not buying anything they try to swoon me with (;

    It works just tell them you are a gold member already ;-)
  • nickiog
    nickiog Posts: 187 Member
    Lastly, you are a good human being and I bet you smell like flowers. I am not personally attacking you in this thread. Have a nice day!

    :laugh:
  • angelamary61
    angelamary61 Posts: 97 Member
    What is the GNC guy, is this in America?
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    Lastly, you are a good human being and I bet you smell like flowers. I am not personally attacking you in this thread. Have a nice day!

    :laugh:
    I feel left out, no one attacks me! :sad:
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    What is the GNC guy, is this in America?
    Yes mam, and American company selling workout supplements, vitamins, "diet enhancers"...

    Known to try and sell anything down your throat if you know nothing about nutrition/fitness
  • FitnessPalWorks
    FitnessPalWorks Posts: 1,128 Member
    I am so sorry for this misunderstanding. Perhaps I could meet you at the juice bar where I will buy you a tasty beverage? I know the manager.

    As long as it is under 20 bites.....
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    People still go to GNC? I thought we all knew supplements are cheaper online! Ok I lied I go there and act like I need held and say I will be back when I get paid .... free samples O YEAH! works almost every time ;-)

    Meh, maybe in the US but here in Canada there isn't a big difference. Plus I like having it the day I bought it.
    I am a gold card member and they have decent sales every week. I just buy what I like when it's 50% off. It's on sale enough that I never have to pay full price.
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    He did give me an entire box of protein shakes for free and $10 off.. :D
  • wellbert
    wellbert Posts: 3,924 Member
    fasted workouts are awesome, aktually.
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    fasted workouts are awesome, aktually.
    I agree, in the morning. HE WAS TELLING ME TO EAT ONE MEAL A DAY.
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  • shovav91
    shovav91 Posts: 2,335 Member
    Annnnd that's why he's working a (most likely) minimum wage job.
  • I actually have been wanting to go into GNC but haven't gotten the courage yet, simply because I don't want that to happen. I hate it when people tell me what to do or buy in stores when I didn't ask for their advice.
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I actually have been wanting to go into GNC but haven't gotten the courage yet, simply because I don't want that to happen. I hate it when people tell me what to do or buy in stores when I didn't ask for their advice.

    No need to be afraid. *Its ok to say no*. Just remember, take what they say with a grain of salt. Whenever they ask me if I need help I tell them no thanks. Once I have decided on what product I want I may ask for opinions on taste on what I am interested in (because I mostly buy protein powder). If they start getting any deeper than taste, my brain just shuts down (ie absorbaility, pre - or post workout etc) Whatever they try to upsell at cash I say no thanks
  • jerbear1962
    jerbear1962 Posts: 1,157 Member
    I'd say skip GNC
  • llaurenmarie
    llaurenmarie Posts: 1,260 Member
    Yes now that I took the online suggestion ive already found what I buy at a lower price.

    Live&learn
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    The only reason I go into GNC is to take their free vitamin samples and clown on their employees for all the BS supplements that they are taking themselves.