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Best reason for a really hard workout

workingitout
workingitout Posts: 105 Member
edited September 2024 in Fitness and Exercise
I just finished really pushing myself at the gym. And the reward is . . . chocolate milk for recovery! Gotta love it.

Replies

  • MelissaKay82
    MelissaKay82 Posts: 38
    Way to Go!!! :happy: Lol!!! You need to treat yourself every now and then!!!
  • kcdrake
    kcdrake Posts: 512
    I like anything that incorporates peanut butter after a work out. haha
  • T_R_A_V
    T_R_A_V Posts: 1,629 Member
    I bust my hiny all week long to indulge in some beers with friends on the weekends
  • kristinlough
    kristinlough Posts: 828 Member
    Is it awful that I LOVE being super sweaty and a little ... odiferous? But today's workout is to earn Peeps! Yay Easter! (I know I know - bad Kristin!)
  • questionablemethods
    questionablemethods Posts: 2,174 Member
    I just finished really pushing myself at the gym. And the reward is . . . chocolate milk for recovery! Gotta love it.

    Yes! When I was training for my triathlon the only way I could push myself out the door to run in the summer heat was the reminder that I could have a glass of cold chocolate milk afterwards. Now I usually have a chocolate protein shake after my resistance workouts, which is also awesome.
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