MFP Works

Devol
Devol Posts: 40 Member
edited January 4 in Motivation and Support
Two years ago I joined MFP in the first twelve months I lost 29 lbs and felt great, the following year i put the 29lbs back on due to working behind a desk and getting lazy.

In the last 30 days of signing into MFP i have lost 7lbs.

Does it annoy my wife that i scan everything that I eat, probably yes but does she love the thinner healthier and happier me, I hope so

Have I changed my appetite not really I still enjoy my food but I just eat less and train more.

I would just like to say MFP works.

Replies

  • LisaWilson2012
    LisaWilson2012 Posts: 118 Member
    Here here.... well said that man! :wink:
  • Breadbar
    Breadbar Posts: 333 Member
    You are the come back kid! Hope you get all the support at home that you deserve.
  • sarahcuddle
    sarahcuddle Posts: 349 Member
    Stick with it this time ;)
  • ktrn0312
    ktrn0312 Posts: 722 Member
    So true. Just have to keep your eyes on the prize.
  • fishgutzy
    fishgutzy Posts: 2,807 Member
    Dittos, dude. Took me a year to lose the first 32, including a 5 month stall before I started using MFP. Down another 28ish since the end of July.
    People around me at work are finally noticing because I shrunk out of XXL shirts and fit into clothes from my someday box.
    MFP helps make me more conscious of what I take in and how much I burn. It is easy to lose track without it. I was a grazer. The little bits add up fast.
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