New at this

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charlie2503
charlie2503 Posts: 3
in Introduce Yourself
:smile: Hi I am Just starting out.

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  • bharriscar
    bharriscar Posts: 91 Member
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    Good luck to you, stick with it.
  • niknak2308
    niknak2308 Posts: 315 Member
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    Hello!!!

    Log honestly, exercise mean and eat lean, you'll do great :flowerforyou:
  • niknak2308
    niknak2308 Posts: 315 Member
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    Bump!
  • charlie2503
    charlie2503 Posts: 3
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    Thank you. :)
  • natural813
    natural813 Posts: 186 Member
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    Welcome to MFP!
  • needsmthngnew2
    needsmthngnew2 Posts: 3
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    Hi! I am new at this also. I haven't really dove into this yet because I don't understand what I am doing. Am I suppose to list everything that I have eaten during the day. And how do I or how does it calculate the calories? I have just thrown a few things in to see if I am doing it right. Can anyone guide me through?..:heart: ..............One Love

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