Insanity workout
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I bought insanity off of Amazon. I got it for 90$ Not to bad for the exercise you get from it.0
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Starting it in the morning:) Is anyone eating clean with it?0
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I am starting the insanity workout on Monday. Is there anyone out there that is doing it now? Or starting it? It would be super cool to find someone to do it together. Then we can stay motivated together.
I'm Starting next monday? I've done it once before0 -
does anyone else feel guilty when they cant make it through a full workout without a break or two? I was doing pure cardio today and had to take a few ten second breaks during some of the workouts. Is that a normal thing?
I don't...I know alot of people that can't finish the whole workout...in fact I had a girlfriend who never finished any of the workouts and still looked amazing once she was done with the 60 days0 -
I am starting it wednesday! Waiting on the mail to bring it tomorrow. I have been doing the elliptical for 50 mins a day for the past three weeks trying to get prepared for it. I am not sure what i have taken on but i am ready to get the weight off. So we shall see. Lets keep up with each others progress to see if we have any results. THe diet is a big part I know. I have to cut out all the sugar. thats my weakness0
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starting next monday, found out about the free video link late last night and so excited but I'm too ocd to start on a not-monday haha.
I am really going to try to do everything in the workouts; I should finish around the end of winter break and would love to go back to campus visibly bettered =]0 -
I started and finished Insanity right before summer hit and it is ridiculous and awesome! I had a six pack and after 2 kids that is amazing! You really have to make yourself stick with it the first month and you will start to see amazing results especially if you watch your calories too. I started the program again on saturday and I go to the gym 3 times a week and my calves are on fire still from saturday. Stick with it and you won't regret it at all0
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I am starting it wednesday! Waiting on the mail to bring it tomorrow. I have been doing the elliptical for 50 mins a day for the past three weeks trying to get prepared for it. I am not sure what i have taken on but i am ready to get the weight off. So we shall see. Lets keep up with each others progress to see if we have any results. THe diet is a big part I know. I have to cut out all the sugar. thats my weakness
I started back in August and lost around 20 lbs before I started Insanity. I was doing around 4 miles a night on the treadmill at a pretty decent pace and I was getting pretty comfortable that I was going to be "in shape" enough to handle Insanity.
No matter how "prepared" you are, the point of Insanity is to push you beyond that level, so even if you're in great shape starting out, you'll work yourself harder and get better results.
I'm closing in on recovery week and have put on a couple of pounds, but my pants are looser, I'm seeing some definition in my abs that hasn't been there since I was swimmer in high school (almost 20 years ago). Push yourself as hard as you can, don't watch the scale, focus on how much better you feel during and after the workouts and pay attention to how you look and how tight your body is as a measure of results.0 -
I have went through Insanity before, It did me great. I started at 205 and it dropped me down to 192. I had already lost about 50 lbs prior to starting insanity. But I toned up alot, and gained strengh. I am going to restart it as soon as I can find my stuff after my move... Insanity freinds are good to have feel free to add me...0
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