NSV!!! Very Proud

tay_913
tay_913 Posts: 71 Member
I started the couch 2 5K plan the beginning of October and tonight I was set to do Week 6, Day 2 which is a 5 minute walk followed by a 10 minute run, 3 minute walk, 10 minute run. I am proud to say that I can offically run 10 minutes straight. It may not sound like a lot to some people but it is a big accomplishment for me. It was hard for me to run 60 seconds in the beginning and now I'm 10 minutes and ready to push myself to do more and complete the program.
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Replies

  • mamasmaltz3
    mamasmaltz3 Posts: 1,111 Member
    You rock! Congrats on your accomplishment.
  • rogers8702
    rogers8702 Posts: 533 Member
    nice work!
  • c2111
    c2111 Posts: 693 Member
    Well done xxx keep going :)
  • SarahAFerguson
    SarahAFerguson Posts: 250 Member
    A 10 minute run is HUGE! Good for you.
  • Katla49
    Katla49 Posts: 10,385 Member
    Congratulations! I am so impressed by your hard work, and just a little envious. Good going.
  • Oh2BeMaintaining
    Oh2BeMaintaining Posts: 188 Member
    Congratulations!!!! I did W4D1 yesterday and didn't make it through the 6 minute run so I understand how happy and how proud of yourself you must be!
  • tay_913
    tay_913 Posts: 71 Member
    Thanks everyone!
  • hnuzzolilo
    hnuzzolilo Posts: 34 Member
    So great.

    I just started last week, so its good to hear that its "do-able'. W2D2 for me!!
  • FluffyNoMore26
    FluffyNoMore26 Posts: 92 Member
    So amazing!! Starting my C25K challenge soon!! Thanks for sharing your success with it!
  • LauriePar
    LauriePar Posts: 257 Member
    That is my next goal to do the c25K program when I am done with the 30dayshred! You really encourage me since you have had such great progress with it!
  • I think that's a huge accomplishment. I know I couldn't do 10 minutes. Good for you!!
  • tracymat
    tracymat Posts: 296 Member
    Wonderful! You should be proud!
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    That's great!! You and I are in about the same spot on that app :) Congrats and keep up the good work!!
  • TWrecks1968
    TWrecks1968 Posts: 138 Member
    :drinker:
  • wender125
    wender125 Posts: 93 Member
    WOOT WOOT!!! Way to go, girly! Keep runnin'! I remember how hard it was at the beginning! It gets better and better!!!
  • Mischievous_Rascal
    Mischievous_Rascal Posts: 1,791 Member
    I say WHOOT!!! Running 10 minutes straight is amazing!
  • KLo924
    KLo924 Posts: 379 Member
    Congratulations!!! :) I literally cried the first time I jogged a mile because I was so happy/overwhelmed. 10 minutes is a huge accomplishment when you're coming from base zero - good for you :drinker:
  • allisonrozsa
    allisonrozsa Posts: 178 Member
    WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!
  • Way to go! It's a tough thing to do, but it will get easier!

    I remember a couple of years ago when I was finally able to jog/run for the first time in about 11 years. I had injured my knees in the ARMY, and had gained weight after having a baby; it was almost impossible for me to do anything like that. Finally, when I could run again, I cried and cried because I was so happy just to be able to do a quarter of a mile. And still, any time I get my shoes on to run or jog, I just know it's hard work, but it's a wonderful feeling to be able to do it at all.

    So proud of you! You're doing great!
  • Congratulations! That is very difficult to do so great NSV.
  • kenazfehu
    kenazfehu Posts: 1,188 Member
    How exciting; that's HUGE.
  • itsmyvwbeetle
    itsmyvwbeetle Posts: 272 Member
    Thats awesome!! Good job! I am week 5 and doing day 2 tomorrow which is an 8 minute run. Hope I am up for the challenge.
  • Awesome NSV. Couch to 5K is a great program. Keep going...and be proud of your bad self! :)
  • KatieMae75
    KatieMae75 Posts: 391 Member
    That IS a huge accomplishment you should be proud of! I certainly couldn't do it, I'd be lucky to make it to the 1 minute mark.
  • Seaglass1123
    Seaglass1123 Posts: 500 Member
    Congrats!
  • shunggie
    shunggie Posts: 1,036 Member
    That gives me some encouragement. I have started the c25k but wimp out when I can't even do the first day. I feel like I can't catch my breath and stop. I need to go slower and try again. Thanks.

    Congrats, I think a lot of people here know EXACTLY what a big deal this is....dude I'm jealous.
  • zephtalah
    zephtalah Posts: 327 Member
    Very good job! I have just started the c25k and can't wait to be able to say the same!
  • Curvimami
    Curvimami Posts: 1,851 Member
    Sounds awesome to me!! Congrats!!
  • PatriceMG
    PatriceMG Posts: 232 Member
    Great job! I got up to week 4 day 3 and did my first 5k about 2 months ago. Slacked off after that but now I am back at it again. I'm starting again at week 3 day 1. So far so good. I can't wait to get through it! Keep up the good work!
  • rozeltf
    rozeltf Posts: 23 Member
    That's a huge deal, nice job! Keep it up!
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