NSV!!! Very Proud
tay_913
Posts: 71 Member
I started the couch 2 5K plan the beginning of October and tonight I was set to do Week 6, Day 2 which is a 5 minute walk followed by a 10 minute run, 3 minute walk, 10 minute run. I am proud to say that I can offically run 10 minutes straight. It may not sound like a lot to some people but it is a big accomplishment for me. It was hard for me to run 60 seconds in the beginning and now I'm 10 minutes and ready to push myself to do more and complete the program.
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Replies
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You rock! Congrats on your accomplishment.0
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nice work!0
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Well done xxx keep going0
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A 10 minute run is HUGE! Good for you.0
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Congratulations! I am so impressed by your hard work, and just a little envious. Good going.0
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Congratulations!!!! I did W4D1 yesterday and didn't make it through the 6 minute run so I understand how happy and how proud of yourself you must be!0
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Thanks everyone!0
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So great.
I just started last week, so its good to hear that its "do-able'. W2D2 for me!!0 -
So amazing!! Starting my C25K challenge soon!! Thanks for sharing your success with it!0
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That is my next goal to do the c25K program when I am done with the 30dayshred! You really encourage me since you have had such great progress with it!0
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I think that's a huge accomplishment. I know I couldn't do 10 minutes. Good for you!!0
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Wonderful! You should be proud!0
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That's great!! You and I are in about the same spot on that app Congrats and keep up the good work!!0
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:drinker:0
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WOOT WOOT!!! Way to go, girly! Keep runnin'! I remember how hard it was at the beginning! It gets better and better!!!0
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I say WHOOT!!! Running 10 minutes straight is amazing!0
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Congratulations!!! I literally cried the first time I jogged a mile because I was so happy/overwhelmed. 10 minutes is a huge accomplishment when you're coming from base zero - good for you :drinker:0
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WOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!0
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Way to go! It's a tough thing to do, but it will get easier!
I remember a couple of years ago when I was finally able to jog/run for the first time in about 11 years. I had injured my knees in the ARMY, and had gained weight after having a baby; it was almost impossible for me to do anything like that. Finally, when I could run again, I cried and cried because I was so happy just to be able to do a quarter of a mile. And still, any time I get my shoes on to run or jog, I just know it's hard work, but it's a wonderful feeling to be able to do it at all.
So proud of you! You're doing great!0 -
Congratulations! That is very difficult to do so great NSV.0
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How exciting; that's HUGE.0
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Thats awesome!! Good job! I am week 5 and doing day 2 tomorrow which is an 8 minute run. Hope I am up for the challenge.0
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Awesome NSV. Couch to 5K is a great program. Keep going...and be proud of your bad self!0
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That IS a huge accomplishment you should be proud of! I certainly couldn't do it, I'd be lucky to make it to the 1 minute mark.0
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Congrats!0
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That gives me some encouragement. I have started the c25k but wimp out when I can't even do the first day. I feel like I can't catch my breath and stop. I need to go slower and try again. Thanks.
Congrats, I think a lot of people here know EXACTLY what a big deal this is....dude I'm jealous.0 -
Very good job! I have just started the c25k and can't wait to be able to say the same!0
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Sounds awesome to me!! Congrats!!0
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Great job! I got up to week 4 day 3 and did my first 5k about 2 months ago. Slacked off after that but now I am back at it again. I'm starting again at week 3 day 1. So far so good. I can't wait to get through it! Keep up the good work!0
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That's a huge deal, nice job! Keep it up!0
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