Zumba with a damaged Meniscus.

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Assassins_Angel88
Assassins_Angel88 Posts: 18
in Fitness and Exercise
I damaged my Meniscus this September and have not been able to do Zumba since, I miss doing it and would love to get back on with my DVD's

Has anyone damaged their Meniscus through Zumba and if so how did you get back into it, if at all??

Replies

  • Assassins_Angel88
    Assassins_Angel88 Posts: 18
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    ?? Anyone??
  • Assassins_Angel88
    Assassins_Angel88 Posts: 18
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    Really I'm the only one with this issue with probably millions of members using this -_- ....
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
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    Perhaps this is why you haven't gotten a reply:

    Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.

    Personally, I'd recommend asking your doctor.
  • beccalucy
    beccalucy Posts: 250 Member
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    Agree with asking your doctor. If you're waiting for treatment in terms of an operation etc then it's not worth pushing it further.
  • Assassins_Angel88
    Assassins_Angel88 Posts: 18
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    I had physio for 9 weeks and he said I should be ok but it still hurts to do Zumba (Though it doesn't bother me with any daily activities) ... Oh well thanks anyway
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
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    If it's still causing pain, perhaps that's a reason to ask your doctor. Seriously. I would be hesitant to give you any advice on this because it can cause you harm.

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