Introduncing Myself

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Briloves1d
Briloves1d Posts: 8
in Introduce Yourself
Hello everyone !! I'm quite new here and i was wondering if anyone would like to be a encouraging weight loss buddy??
So that we can encourage each other on our goals and the things we do to succeed ?? message me and ill add you or you can add me if you'd like !:)

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  • shoppingdiva2011
    shoppingdiva2011 Posts: 127 Member
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    I will add you and we can encourage each other. :smile:
  • Briloves1d
    Briloves1d Posts: 8
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    thats great thx:smile:
  • Briloves1d
    Briloves1d Posts: 8
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    Anyone else like to be healthy buddies??
    and get through our journeys together ?
    together we can do it!!
  • mercymarque
    mercymarque Posts: 450
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    Welcome. My name is Mercy. This is a great place to track your food and exercise as well as get tons of information. Keep your diary open for added information. Look at other's diary and see what is working for them. Take a look to see what healthy choices you haven't tried as well. Eat as clean as possible (whole gains, fresh fruits and vegetables), get rest at least 8 hours, drink plenty of water, track everything you put in your mouth and get out and move. Feel free to add me

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