New to the Website. How'd everyone doing?

Hey guys, I'm new to the website. Here to help your achieve you goals. I have a pretty good amount of knowledge, so why keep it to myself. Feel free to ask me anything and I will give you my best answer.
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Replies

  • HollyAnn_
    HollyAnn_ Posts: 47 Member
    Quetion 1 What's the baseball picture from?

    Question 2 I'm wanting to run a half marathon in May. I will start training in January. How do I train? Do I just run as far as I can? That doesn't seem safe to me. I'm worried about injury going about it that way. Or is there a good program, something like C25K, I could follow?

    Thanks for the help! Good luck to you :)
  • Feel free to ask me anything and I will give you my best answer.

    Is Elvis, Kurt Cobain, and Tupac alive and well on some island because of a government conspiracy?

    Why can you pee without crapping but can't crap without peeing?
  • Quetion 1 What's the baseball picture from?

    Question 2 I'm wanting to run a half marathon in May. I will start training in January. How do I train? Do I just run as far as I can? That doesn't seem safe to me. I'm worried about injury going about it that way. Or is there a good program, something like C25K, I could follow?

    Thanks for the help! Good luck to you :)

    Its really going to depend on how your body reacts with the training. When I trained for a 1/2, I started out running 5 miles every other day from 2 weeks. Then began running 5 miles M,W,F w/ 1 mile as fast as I could on T,TR. And progressed from there. By the time I was a week out from the race, I was doing 10 miles every other day. Then I took 5 days off before the big day and loaded up on good carbs and water.
  • Feel free to ask me anything and I will give you my best answer.

    Is Elvis, Kurt Cobain, and Tupac alive and well on some island because of a government conspiracy?

    Why can you pee without crapping but can't crap without peeing?

    Forgive me for not being specific. Health related questions only.
  • Feel free to ask me anything and I will give you my best answer.

    Is Elvis, Kurt Cobain, and Tupac alive and well on some island because of a government conspiracy?

    Why can you pee without crapping but can't crap without peeing?

    Forgive me for not being specific. Health related questions only.
    "Why can you pee without crapping but can't crap without peeing?" <--- Health-related
  • infamousmk
    infamousmk Posts: 6,033 Member
    Why does my dog's breath sometimes smell like seafood counter at Albertsons?
  • HollyAnn_
    HollyAnn_ Posts: 47 Member

    Forgive me for not being specific. Health related questions only.

    While I very much appriciate the running advice!!

    I think you should still answer. I mean you weren't soecific, they asked, you should answer..
    Just kidding hehe.. Thanks again
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    Hi. Welcome to the site. What are your certs/qualifications?
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    Hi. Welcome to the site. What are your certs/qualifications?
    ^This.


    We have enough know-it-alls already.
  • pastryari
    pastryari Posts: 8,646 Member
    I just started having periods when I decided to lose weight. I have no idea how to deal with all of these cramps and the bloating! Help!
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    ONE.....ONE KNOW IT ALL NEWB.....AH AH AH AHHHHHHHHHHH \m/
    90da73e71d8acdc1c49d78f2939a59529be.jpg \m/
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    ONE.....ONE KNOW IT ALL NEWB.....AH AH AH AHHHHHHHHHHH \m/
    90da73e71d8acdc1c49d78f2939a59529be.jpg \m/
    I love you, Jerry.
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    I just started having periods when I decided to lose weight. I have no idea how to deal with all of these cramps and the bloating! Help!

    Not to mention her mood swings..........She's like Warren Beaty in Bulworth......
  • Cranktastic
    Cranktastic Posts: 1,517 Member
    ONE.....ONE KNOW IT ALL NEWB.....AH AH AH AHHHHHHHHHHH \m/
    90da73e71d8acdc1c49d78f2939a59529be.jpg \m/
    I love you, Jerry.

    HEY:angry:

    You stole my line!
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    i love when someone new with all the answers shows up.

    you and california girl should have babies.
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    I just started having periods when I decided to lose weight. I have no idea how to deal with all of these cramps and the bloating! Help!

    Not to mention her mood swings..........She's like Warren Beaty in Bulworth......
    God, you're telling me.


    You should hear the emo *music* I hear coming from the closet when it's that *time*.


    Ugh.
  • pastryari
    pastryari Posts: 8,646 Member
    I just started having periods when I decided to lose weight. I have no idea how to deal with all of these cramps and the bloating! Help!

    Not to mention her mood swings..........She's like Warren Beaty in Bulworth......

    IMs2O.gif



    ccqjZ.gif
  • maab_connor
    maab_connor Posts: 3,927 Member
    ONE.....ONE KNOW IT ALL NEWB.....AH AH AH AHHHHHHHHHHH \m/
    90da73e71d8acdc1c49d78f2939a59529be.jpg \m/
    I love you, Jerry.

    HEY:angry:

    You stole my line!

    you're on the hookers and blow diet too?
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    ONE.....ONE KNOW IT ALL NEWB.....AH AH AH AHHHHHHHHHHH \m/
    90da73e71d8acdc1c49d78f2939a59529be.jpg \m/
    I love you, Jerry.

    HEY:angry:

    You stole my line!
    but I added this \m/ to it.....call it extra flair LOL \m/
  • Dub_D
    Dub_D Posts: 1,760 Member
    Can we all stop being mean to the sweet pediatrician with the french accent??
  • Hello everybody. My name is Joe and I'm new to myfitnesspal. I am challenging myself to loose weight and feel great. When I first started this program, I was noticing how many calories certain foods have. For example, I had a chocolate milk shake from Chili's ( I admit it) and it had about 700 calories!! Wow!!! I don't think I'll ever have a milk shake ever again. Like they say,"a moment on the lips, forever on the hips". So now I'm watching what I eat and going to the gym. Anyway, I'm looking forward to this program and to meet new friends. Have a good day everybody.
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
    I just started having periods when I decided to lose weight. I have no idea how to deal with all of these cramps and the bloating! Help!

    Not to mention her mood swings..........She's like Warren Beaty in Bulworth......

    IMs2O.gif



    ccqjZ.gif
    .........YOU'RE CHEATING ON ME?!!?!


    fU5Np.gif



    gPNOx.gif
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    Can we all stop being mean to the sweet pediatrician with the french accent??
    you mean this guy??? \m/
    Montypythonfrenchtaunter.jpg \m/
  • Hi. Welcome to the site. What are your certs/qualifications?

    Double major in Exercise Science and Fitness Education
    NSCA-CPT
    Currently studying for CSCS
    AED Certified
  • Jacwhite22
    Jacwhite22 Posts: 7,010 Member
    I just started having periods when I decided to lose weight. I have no idea how to deal with all of these cramps and the bloating! Help!

    Not to mention her mood swings..........She's like Warren Beaty in Bulworth......

    IMs2O.gif



    ccqjZ.gif
    .........YOU'RE CHEATING ON ME?!!?!


    fU5Np.gif



    gPNOx.gif

    tumblr_m8yuh1wUip1r41glqo1_r2_500.gif
  • pastryari
    pastryari Posts: 8,646 Member
    I just started having periods when I decided to lose weight. I have no idea how to deal with all of these cramps and the bloating! Help!

    Not to mention her mood swings..........She's like Warren Beaty in Bulworth......

    IMs2O.gif



    ccqjZ.gif
    .........YOU'RE CHEATING ON ME?!!?!


    fU5Np.gif



    gPNOx.gif

    kGxgT.jpg
  • Dub_D
    Dub_D Posts: 1,760 Member
    Hi. Welcome to the site. What are your certs/qualifications?

    Double major in Exercise Science and Fitness Education
    NSCA-CPT
    Currently studying for CSCS
    AED Certified

    tumblr_lxwp0kp9431r1prf0.gif
  • Guys, I did not mean for all of the hateful comments to show up. For those of you who are sincere, message me. My faith told me to share what knowledge I have with other and to not keep it for myself. If you have a problem with it, then just don't post/respond. I have done nothing to any of you.
  • felice03
    felice03 Posts: 2,644 Member
    If I eat an entire chocolate cake while riding backwards on a horse and cross into a new timezone do I have to log those calories? Does it make a difference if it the horses TOM?
  • Dub_D
    Dub_D Posts: 1,760 Member
    Guys, I did not mean for all of the hateful comments to show up. For those of you who are sincere, message me. My faith told me to share what knowledge I have with other and to not keep it for myself. If you have a problem with it, then just don't post/respond. I have done nothing to any of you.

    I'm with you!