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*** Runners' Team * 50+ and 100+ Miles in November *
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j_courter said:
update on the phone... it rained last night, so all hope of finding it in working condition is gone. ah well, it was time for a new one anyway.....
): sorry.. but glad you are getting an upgrade :glasses:0 -
Check0
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2nd Week Check Point Update :bigsmile:
To refresh browser -> click refresh button on your browser, or try CTRL+R then CTRL + F5 a couple of times if you are using the Windows OS, or replace the CTRL key with Command key if you are on a MAC, or, Command+R and then Command+Shift+R on a MAC.
( --- refresh browser for latest copy --- )
Congrats to the folks who made it halfway or over halfway already!!!! :smokin: :happy: :bigsmile:
ChasingStarlight
cybanez
howardmelinda
j_courter
jrwlostit
kcmomof2
lesliep107
lulabellewoow
nermal6873
runningchick7
vicmonster
Congrats to the runners who are near halfway (light green in the percent left column): :bigsmile: :drinker:
butters1
Cooriander
dsak
elfpearl
geminigrl622
jellebeandesi
johnsedwick
natalie412
pafagel
runnerman47
sakamanojr
sidhe31
sjoabob
TazzytheMotiv
twinkle77toes
utes09
and Congrats to the high milers (45+ miles or above).
104 timboom1
60 elfpearl
53 runnerman47
53 Cheval13
49 johnsedwick
48 Cooriander
48 retemirabile
47 TazzytheMotiv
46 CarsonRuns
46 lesliep107
46 tri108060 -
5 miles0
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6.8 + 4.2 = 11 today, 115 for the month.0
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5.05 miles today0
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6 miles today, 6 WTD0
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7 miles
MTD 54 miles0 -
15 miles today, 130 for the month.0
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Check0
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Mon - 6.1
Tue - Rest
Wed - 9
Thu - 6
Sat - Rest
Sun - Rest
WTD - 21.1
MTD - 51.80 -
Mon - Rest
Tue - 3
Wed - 3.1
WTD - 6.1
MTD - 57.9
Knee is on the mend, but I'm going to take it slowly.0 -
3 miles0
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11/8: 3 miles
11/9: 1.5 miles
MTD: 15 miles
11/14: 2.3 miles (rain shut me out!)
MTD: 17.3 miles0 -
7 miles today, 137 MTD0
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6 Yesterday (Tue)
7 Today (Wed)
GOAL ~~125
65.94 Down
59.06 To Go0 -
Hey there! Hope everyone is having a great month so far! I've really been feeling the cutback in mileage, it's been hard to adjust!! Here are the runs I've done so far since my last update:
11.9 - 5 miles
That means my monthly grand total is: 30 miles! Yikes! I'm going to have to stop the lifting/cross training that I've been doing and get some more miles in to make it to my goal! : ) Another reason to look forward to the weekend : )0 -
7.5 miles today, 67.5 MTD.0
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7.5 Thursday 11/8/12 (forgot to post. OOOPS)
4 today (11/14/12)0 -
10 miles
MTD
64 miles0 -
5.5 miles today, 73 MTD.0
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11/13 - 3 miles
11/14 - 4 miles
MTD: 470 -
10 miles today, 147 for the month.0
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10 miles today, 147 for the month.
^ Wow! Great mileage! Whoa! :flowerforyou:
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Thurs Nov 16 - 5 miles
MTD - 10.5 miles0 -
Ran 3.25 today, 11/6 for a total of 5.25 as of today.
Ran another 3.25 on 11/8 and 1.1 on 11/9 for a total of 9.6 as of today.
Add another 3.3 miles for Sat. 11/10 for a total of 12.9 miles total so far.
Ran another 3.3 miles on Sun. 11/11 for a total of 16.2 miles so far.
Add another 3.3 miles for Tues. 11/13 for a total of 19.5 miles so far.0 -
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Check :glasses:0
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7 miles today, 80 miles MTD.0
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