some NSVs...

I know everyone comes here to see before and after pics. I'm not there yet, BUT...

In the three months since I joined MFP:

-I stopped snoring. I was wearing a mouthguard to bed (very sexy) to stop snoring and I no longer need it.

-I stopped having any heartburn. I used to take an antacid EVERY day. Often every night too. a few times I woke up with bile in my mouth it was so bad. I haven't had it once in 3 months.

-My hair is thicker and healthier. I guess it's from having more protein, even though i'm eating less calories.

- I can run up the stairs, or walk up my long steep driveway without being out of breath or stopping to rest. I can actually keep up with my husband when we walk someplace (he's tall and walks fast).

-I rarely need wide shoes anymore. and heels are a lot more comfortable. This is big, my friends.

I wish I had known how fast 3 months would go by and how much of a difference I would see. I would have done this sooner.