different ways to calculate BMR

andreamelo1 Posts: 161 Member

November 2012 edited January 4 in Health and Weight Loss

can anyone tell me which is most accurate?

Mifflin-St Jeor
Katch-McCardle
Harris-Benedict

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Replies

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  snowfox1 Posts: 128 Member

  November 2012

  bump

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  Mokey41 Posts: 5,769 Member

  November 2012

  The only way to be really accurate is to have it tested at a lab.

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  andreamelo1 Posts: 161 Member

  November 2012

  bump

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