Increasing your weights to impress people
gerripho
Posts: 479 Member
When you're in the gym and working your way through the resistance machines, do you ever increase the weight before leaving the machine so the person following thinks you must be super strong?
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Replies
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hahah, no. that sounds awesome though0
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Weird.0
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I don't use machines much. And for free weights it's polite to re-rack your weights.0
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I don't use machines much. And for free weights it's polite to re-rack your weights.
This.
When I do use a machine, no I've never thought about doing that BUT I feel pretty good when I can put the weight up after the last person, or have it stay the same. Everyone else at my gym is male so that's always a good thing.0 -
No but I love actually lifting more than the guys in the free part of the gym.0
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I just saw that the other day! Real sneaky.
I was going to say, why do it, nobody will notice, but I obviously did :laugh:0 -
Why do you care what a bunch of strangers think about your weight lifting ability?0
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When you're in the gym and working your way through the resistance machines, do you ever increase the weight before leaving the machine so the person following thinks you must be super strong?
This sounds absolutely ridiculous. You must work out with some very important people to care that much about what they think of you. To answer the question, no, I've never even thought of that.0 -
Trick question. After all, who actually uses those machines?0
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no, LOL, but if I'm on the elliptical, and you happen to get on next to me, the answer is yes, we ARE RACING.0
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no but i've done it before on the versaclimber when some guy kept hounding me about using it and hovering til i finished even though i had 30 minutes. so for 15 minutes he was like all over my girl nutsac. before i hopped off i cranked the resistance knob all the way up to the highest.
i got off and used the elliptical. for like 5 minutes i watched him struggle trying to use it (dude didnt know that he could lower the resistance!) he gave up and started another machine then i went back to the versaclimber (turned down the resistance) and started another 30 minute workout :laugh:0 -
no but i've done it before on the versaclimber when some guy kept hounding me about using it and hovering til i finished even though i had 30 minutes. so for 15 minutes he was like all over my girl nutsac. before i hopped off i cranked the resistance knob all the way up to the highest.
i got off and used the elliptical. for like 5 minutes i watched him struggle trying to use it (dude didnt know that he could lower the resistance!) he gave up and started another machine then i went back to the versaclimber (turned down the resistance) and started another 30 minute workout :laugh:
My kinda Girl!!0 -
ha ha i like this"no, LOL, but if I'm on the elliptical, and you happen to get on next to me, the answer is yes, we ARE RACING.0 -
Ok...we need to be MFP friends on here! You're awesome!! Is it bad I get such joy out of imagining him struggling on that machine?? NAH....lol0
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Um . . . I don't use the machines, and I never leave all those 45# plates on the Olympic Bar to impress anyone -- that would be rude.
I always clean up after myself and restock the plates
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no, LOL, but if I'm on the elliptical, and you happen to get on next to me, the answer is yes, we ARE RACING.
If deadlifts were easy, they'd be called ellipticals :laugh:
jk. not really :laugh:0 -
When using free weights, I re-rack everything I can.
On machines.. I'll leave it where it was at. On some machines (such as the seated triceps press or when I use the lat pulldown for scapular retraction) it is already at or near the max load so no option to put on a facade anyway - but even on machines where I could go up (leg curls/extensions go to like 295, I only go up to 215 currently), I just leave it where it was.0 -
used to do this when i was starting out... then you realize that no one gives a sh-t, and that ultimately "lighter" weight and better form with time under tension is what gives you the gains you want.0
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no i get my highs from actually lifting heavier.
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The proof is in the pudding. If you don't look like your lifting that heavy your probably not. Pointless.0
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