Wanna lose some pounds with me?
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abs are all about diet... add me I'll help motivate you0
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Anyone can add me I am looking for friends to keep each other going. Walking daily on the treadmill, and eat good. Trying to stay low carb and hardly to no sugar. I want to tone and lose this fat also.lets do it together...0
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Anyone can add me also. I log in everyday and my diary is open to friends.0
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Add me as well if you like =]. I loves me some vegetables. Peas mostly. I can eat peas almost every day... I kind of want some now. Yum. Sorry got a little side tracked there. I have similar goals as well and I comment often. Open diary.0
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I feel you, there are days when I struggle very hard to just make it through the day, So come join me on my facebook page that I use for inspration, motivation for myself and if I can help someone else then I have done a good thing doing this page, it is my therapy and I do have 50 ladies on it, but what good is having them if there is knowDialogue , no likes no nothing, but I keep posting because it keeps me accountable,and uplifted and on here it keeps me on track with my calories, so come on over if you need to……www.facebook.com/TrufflesAndTreadmills and it says for women over 40, but any woman over 18 and I set it for 18 because on Thursday I talk about sex, in a good way that pertains to healthy eating and working out, so anyone on here that want some laughs, inspiration, motivation to be informed on health issues come on over! Even men that want to know how we feel and just get a sence of how to deal with the emotional side of us as we go through this transformation and journey, and please don’t be shy, post, like, and comment.0
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here a newbie too and looking for a weightloss buddy coz i really need to shed 20lbs for my sister's wedding 4 months from now!:00
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Hey, I also just started my fitness pal and am looking for some friends to keep me motivated! Add me!!0
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I'm new here too! Well, truly, I'm a returning member. I was doing really well at the start of the summer, then fell off. But now I'm back and ready to get this fat off me!
I know I'm the type of person that if I change too much about my lifestyle/routine too quickly I'll fail because I am a busy person and I can't just drop everything and change 100% of the things I eat or do.
I'm starting with nutrition, and like I said, I'm doing this slowly. Trying to make this a lifestyle change and not just a 2 month thing. So I've cut out REAL Dr. Pepper and only allow myself 1-2 small glasses of Diet soda a day. (I know it's not good for you but I need to slowly phase this out - the lack of caffeine alone would kill me!) and I've tripled my water intake. I'm trying to eat smaller portions, snack more throughout the day (as healthy as I can now) and I do a slimfast shake of some sort for quick mornings. I throw some non-fat yogurt and fruit in there to get me through til lunch bc I can't really snack in the mornings.0 -
Hi, love the veggies. Add me I'm also new at this but I'm very excited. Let's encourage each other0
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I feel you, there are days when I struggle very hard to just make it through the day, So come join me on my facebook page that I use for inspration, motivation for myself and if I can help someone else then I have done a good thing doing this page, it is my therapy and I do have 50 ladies on it, but what good is having them if there is knowDialogue , no likes no nothing, but I keep posting because it keeps me accountable,and uplifted and on here it keeps me on track with my calories, so come on over if you need to……www.facebook.com/TrufflesAndTreadmills and it says for women over 40, but any woman over 18 and I set it for 18 because on Thursday I talk about sex, in a good way that pertains to healthy eating and working out, so anyone on here that want some laughs, inspiration, motivation to be informed on health issues come on over! Even men that want to know how we feel and just get a sence of how to deal with the emotional side of us as we go through this transformation and journey, and please don’t be shy, post, like, and comment.
Just liked your page!0 -
Anyone Feel free to add me. Always looking for more friends!0
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For that matter, if anyone wants to, feel free to invite me, I'm restarting!
Good luck!0 -
Hey I love vegetables and starting to like you . .sendin u a friend request !! :flowerforyou:0
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Hey I love vegetables and starting to like you . .sendin u a friend request !! :flowerforyou:
I like you too!0 -
Anyone can feel free to add me. I joined this site in July of this year. I had 54.6 pds to lose at that time and have already lost 33 pds. I love this site and could not have done it without my friends on MFP. My inspiration are people's success stories and the before and after pics. I am always looking for new friends for mutual support and motivation.0
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Anyone can feel free to add me. I joined this site in July of this year. I had 54.6 pds to lose at that time and have already lost 33 pds. I love this site and could not have done it without my friends on MFP. My inspiration are people's success stories and the before and after pics. I am always looking for new friends for mutual support and motivation.
Congrats!0 -
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