What day do you weigh in?

I weigh in Friday morning before I eat or drink anything. Sometimes I will weigh myself one random day in the week to see if I am on track, but I never keep track of it even if it's a good number.

I way in on Monday nights before I work out.

I’m kind of obsessed with the scale right now. i know that its not right but to be completely honest i weight my self about 10 times a day. When i wake up, after i go to the bathroom, when i come home on lunch, when i get home after work, at the gym, after the gym, before and after my shower, and if i wake up in the middle of the night. But never after I eat cuz i know it will just upset me. i know that its way too much but i can't stop my self. i get so excited to see the number go down.

I weight every morning when I wake up, but my official weigh in is on Fridays.

I weigh in on Monday's. I work away from the home so Monday is the day I go to work so I weigh in before i leave and when i'm done my rotation is on Monday and usually get home in time to weigh in again I'll also get measured because the scale doesn't say you gained weight because of Muscle so I like to see that I lost inches as well especially on the times that it shows I gained a pound or two but went down in inches