Pity Party

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I lost 31lbs over the summer now im gaining it back. My motivation is totally gone. I don't exercise or eat right. I sleep as much as I can. I can see the weight gaining up on me and I can't stop myself from going to get fast food. I always tell myself this is the last time, but it never is. I kick myself in the *kitten* every time I do bad, but it doesn't sto me from doing it again. I was so into working out at the gym, and spent money on a HRM, Fitbit and apps for tracking workouts on my phone. Now nothing seems to matter. Even when I tell myself it's for my daughter I think eh, she's too young to remember me like this, I can start on monday. Anyone know how I could take on the world one day then the next hide under my bed. I'm on meds for depression could they not be working anymore? Any advice would be great!

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  • bdubois63
    bdubois63 Posts: 87 Member
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    DEFNIATELY TIME FOR A MEDS CHECK! If you want to do it and your mind/body is controlling you to not do it but you know you want to...look for the source...could be the meds.....