We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Water Intake

daokeeffe
daokeeffe Posts: 5
edited September 2024 in Food and Nutrition
This tool recommends to drink 8 glasses of water a day.
How many glasses correspond to 1.5litres of water ?

Replies

  • 1 liter equals 33.8 ounces so you'd need to drink about two per day
  • 2 glasses only ?
    i'd have thought many more glasses than that ???
  • drvvork
    drvvork Posts: 1,162
    1.5 liters = 50.7210 fluidounces

    We are to drink 64 ounces a day:flowerforyou:
  • Sorry i should have asked regarding the amount of cups 1.5ltrs refers to ?
    In the app it asks how many cups of water you drink in a day.
    If i drink 1.5ltrs of water, how many cups does this correspond to ?
  • savvystephy
    savvystephy Posts: 4,151 Member
    Well, 1 liter is about 4 cups, so 1.5 would be about 6 cups. :smile:
  • Thats exactly what i wanted to know !
    Thanks Savvystephy !!
  • savvystephy
    savvystephy Posts: 4,151 Member
    You're welcome! :smile:
  • Nana_Booboo
    Nana_Booboo Posts: 501 Member
    This site reccomends 8 glasses/64oz a day but that is for the average person.
    I'm ABOVE average so I asked a trainer/dietician what the amount of water I should be drinking comparable to my weight. "1/2 my body weight in oz's is what you should be drinking in your daily fluid intake". WHOA....i'ma float away!!!
This discussion has been closed.