Which Calories burned to go by?

Amianne Posts: 76 Member

November 2012 in Health and Weight Loss

when i workout, my treadmill says one amount of calories burned, but my heart rate monitor says a totally different amount. Which one is more accurate?

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Replies

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  corpederson Posts: 3

  November 2012

  I'd go by your heart rate monitor

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  DanaDark Posts: 2,187 Member

  November 2012

  HRM is almost always more accurate.

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