Getting back into it, who's with me?
zer0vital
Posts: 42
In 2010 I started at 6'4" 267 and joined MFP. In a matter of months I had lost over 35 lbs. Since then, a few things happened in life to take my attention off my health, and the weight has been slowly coming back on. This morning I weighed in at...267, right back where I started, although I'm a bit stronger mentally and physically than last time.
I do Crossfit once a week, and am trying to get one more intense workout into my week. Otherwise, I get some light strength training done at work and try to be active with my dog. But making good choices about eating is about 80% of the game (at least for me), so I'm looking to get back into calorie counting.
I'm just looking for people who are friendly and motivating. Your status, goals, and strategy for getting healthy aren't important as long as you're about giving and getting encouragement.
See you on the other side!
I do Crossfit once a week, and am trying to get one more intense workout into my week. Otherwise, I get some light strength training done at work and try to be active with my dog. But making good choices about eating is about 80% of the game (at least for me), so I'm looking to get back into calorie counting.
I'm just looking for people who are friendly and motivating. Your status, goals, and strategy for getting healthy aren't important as long as you're about giving and getting encouragement.
See you on the other side!
0
Replies
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I'm looking for motivation too so feel free to add me...0
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Not much response so far so I'll bump once. :-)0
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You want intense work outs? Short on time? I can help out with that. Give me a shout if you want.0
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feel free to add me, looking for friends as well0
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Feel free to add me for support we all need friends on here!!0
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I'm working on it too. Recovering from surgery so I am not allowed to get exercise happy, but I am walking. Main focus is logging and staying on track... feel free to add me.0
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I'm in, brother!
Welcome and I'll be sure to give you swift kicks in the *kitten* when needed.
; )0
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