40lbs down! (PICS)
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industryofcool
Posts: 12
This is me over 2 years and 40lbs heavier ago (210) and me now (170!) All it took was watching my calorie intake (thanks MFP!) and incorporating some sort of daily cardio/weight exercise for at least a half hour. If I can do it, anyone can!
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Replies
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Amazing. Great job!0
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Well done!!0
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Well done, what a great transformation
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Great job!!! Congrats!0
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Thanks guys!0
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Awesome job!0
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awesome! way to go man, youre ready to tear up the town0
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You look great! Congrats!0
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Wow that's great! I started off at 100Kg and so far i've lost 10Kg (20lbs). I feel it may take some time (about 2 yrs) for me to reach my target weight but i feel you've motivated me and given me hope.
Hope you enjoy your new self!
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Well done!0
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You look great!!!!!0
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Outstanding!0
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Wow, amazing! You look great!0
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Thanks!0
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Amazing!!! Great job!0
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You look great, channelling a little bit of Ryan Gosling I think.0
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wow..you look great! Lovin the new glasses too!0
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You look great!! WTG!0
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That is huge you look amazing!0
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Well done!!0
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