My favorite 3 foods to snack on...
Replies
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When I want crunchy & salty I go for the pretzel minis - one serving is like 19 of those lil buggers!
When I want sweet I usually make some fat free vanilla pudding and slice in a banana - yum.
This is excellent with low fat choc. pudding as well.
Hot cocoa - made with milk and not water is a sweet treat and helps curb that sweet or chocolate craving without ruining your nutritional diary and gives you protein to carry you over until the next meal.
I like low fat string cheese too - that is a life saver when you are out and need something to pop in your purse.
My newest love is apple slices in crunchy natural peanut butter. It is the ultimate sweet and crunchy treat.0 -
Celery stick spread with a light Laughing Cow cheese wedge
Hummus and baked pita chips
Stonyfield Farms Greek Yogurt with caramel
As for frozen fruit, my sister (who is in crazy good shape) loves frozen blueberries to snack on.0 -
I love tuna and salsa mixed and on a rice cake , very satisfying.
a devilled egg takes a big bite out of hunger for me.
and half a pita pocket stuffed with vegies and low cal blue cheese and dried cranberries, this gets me through untill dinner .0 -
1) Blue Diamond Almonds (any flavor)
2) Reduced Fat Sargento Sharp Cheddar String Cheese with a side of raw broccoli, cauliflower and carrots
3) Dannon Light and Fit Greek Yogurt0
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