100lbs Down
27stoneofidiot
Posts: 26 Member
So I hit 100lbs down today, felt great to actually see, its been just over 5 months now and while I still have a lot of hard work to do I wanted to share what I have learnt so far.
Protein is your friend, keeps you fuller for longer.
The days you really can't be bothered with the gym are the days you really need to go to the gym.
The right personal trainer can make a massive difference to your whole life not just what you do in the gym.
Having goals is essential, short, medium & long term ones they keep you focused.
and lastly
Even if you can't see any difference after loosing 100lbs don't worry because everyone else will and you'll end up with a wardrobe full of clothes that are too big for you, this last one really is meant just for me. I look in the mirror and look at old photos of myself and I can't see the difference, drives my wife to be crazy.
Protein is your friend, keeps you fuller for longer.
The days you really can't be bothered with the gym are the days you really need to go to the gym.
The right personal trainer can make a massive difference to your whole life not just what you do in the gym.
Having goals is essential, short, medium & long term ones they keep you focused.
and lastly
Even if you can't see any difference after loosing 100lbs don't worry because everyone else will and you'll end up with a wardrobe full of clothes that are too big for you, this last one really is meant just for me. I look in the mirror and look at old photos of myself and I can't see the difference, drives my wife to be crazy.
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Replies
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WOW 100lbs in 5 months that is so inspiring, Congrats and keep up the good work0
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Congratulations on this HUGE milestone and on all of your hard work!!!0
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Congratuations!0
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congrats! thats amazing!0
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Congratulations. Great job so far. I hear you about feeling like you look the same.0
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Thanks people, its great to know that there are people out there going through the same stuff but with the right motivation we can all do it.0
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Congrats! I just hit that milestone todaymyself. Feels G-R-E-A-T!0
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That is intense, best of luck the rest of your journey!0
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That's awesome man! It's a great feeling hitting the triple digits. Be proud and keep up your hard work!0
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Welcome to the 100lb club! It slows down down from here.. Great Job!0
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Love seeing all of the 100+ loss people on this thread! You are all super inspiring! Keep up the good work!!0
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You should be very proud of yourselves, that´s a huge loss and more importantly a huge lifestyle change xx0
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That's just awesome Bro. Please tell more on how you did this!! Was it just diet and exercise or did you have weigh tloss surgery0
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Great job! How'd you do it?0
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Excellent job! You should be extremely proud of yourself.0
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Congratulations!! That is a big accomplishment you should be very proud!0
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That's an awesome accomplishment! You must feel amazing!0
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Way to go!!!! Keep up the awesome work and attitude!0
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I'm definitely the same way, can't really see it in myself. But congratulations to you!0
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Awesome job!! Keep it up! You're an incredible inspiration to so many people, including myself.0
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