Newbie

Hi i'm new here not planning on making any big changes this month but want to keep an eye on what i'm eating. Want to lose about 30lbs in total so just not putting any more on over christmas will be a good start.

Replies

  • featherandfern
    featherandfern Posts: 6 Member
    I'm new too. I've been trying to reach 120 (from 140) for the past five years, but only tried unhealthily. This time I want to do it the healthy, paced way.
  • I'm new too trying to get down to 125 from 145. Trying to do it in a healthy way, but some support would be great!