Need to lose half of me - desperate for help :(
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I started my journey at 323lbs and now have lost 43lbs so still have 150lbs to go, feel free to add me. You are not alone0
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bump0
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You got this girl!!! Just if you fall off and don't log or mess up COME BACK asap! Don't give up. I quit for a few months gained some back and all my olf mfp friends are at goal. Take that as an example it sure did teach me a lesson!!!
Sent a friend request
Good luck on this journey!!!!0 -
I have been using myfitnesspal for 90 days to help with my weight loss goals. Used correctly it is a very powerful and helpful tool, so I highly recommend keeping it up. There are also any number of free information websites full of diet and fitness tips, exercises for all fitness levels, recipes, and inspiration. Congrats on your decision for a healthier you, good luck to you. You can add me to our friends list if you wish.0
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Good Luck!! The first step is always the hardest and if you start by just cutting out the simple "bad foods" its the easiest way to maintain and keep losing weight. I started off by just cutting out my chocolate, then the sugar out of my tea etc etc. Now I have lost 22.3kgs with the help of Weight Watchers (just counting calories/points) and also the Biggest Loser Club. I have only just swapped over to MFP as I wanted the help & motivation of people being able to see what I eat and also to keep me accountable to make sure I don't eat that huge slice of cake as everyone can see that.0
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Hello Mara
I also need to lose half of me!! Your story struck a chord with me, and I'd love to have an Aussie friend (literally half way around the world!!)
Marly0 -
Welcome chica;)!!! U will do well one day at a time;) Get a schedule and keep it on lock;)0
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When I started this journey 14 mos. ago I had half of my body wt. to lose. Now I only have a quarter of my body wt. I know that you can do this, too. You have the right attitude and reasons for doing this. Please feel free to add me.
Name: Kimberlee
Age: 49
Starting wt.: 304 lbs.
Goal Wt.: 150-175 lbs.0 -
LOTS OF WATER, anything else is the DEVIL! umm humm0
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Hi there,
I'm from the States (las vegas, nevada) to be exact. I sent you a friend request0 -
Hi Mara,
congrats for taking that first step. It's hard to succeed if you're not ready. It's baby steps, and don't forget that and get discouraged. We all need to get healthy and beat obesity!!! Way to go you'll do great!!!!!! You can also add me as a friend. I'm also new to this.0 -
I have a similar amount of weight to lose and am also from Queensland (Townsville). Happy for you to add me, if you'd like0
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Omg we are SOOO ALIKE!!!! Be my friend?:D0
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Welcome! I'm from qld too0
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I relate to so much of what you wrote. I'm about 10 lbs away from losing "half" of myself, too. And if I can do it, I know anyone with a dream, a plan and a commitment absolutely can, too. Just remember to allow for the passage of time. A year from now, you will look like a different person. Feel free to friend me0
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You can do it . Have faith in yourself and stick to your healthy changes! I hope the best for you darling!0
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Thank you soooo much everyone0
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Anyone feel free to add me. The more friends the merrier and hopefully the more support.0
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