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calories always under by 200

suziblues2000
suziblues2000 Posts: 515 Member
edited September 2024 in Health and Weight Loss
Do you think it's okay if my calories are always under about 200 calories? I'm drinking water and eating healthy otherwise.
Thankyou!
eta: I walk everyday and the calories burned are usually about 150.
sue

Replies

  • angelface12004
    angelface12004 Posts: 60
    my calories are usually always under too, but i feel full, i get the warning about starvation but i am full when i go to bed.
  • thuelskamp
    thuelskamp Posts: 16 Member
    It's fine unless your calorie goal is 1200, because you'd only be consuming 1000. If you're eating at least 1200 everyday, I don't think you have anything to worry about.
This discussion has been closed.

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