Back from Vegas down 2.5lbs

tewmom
tewmom Posts: 29
edited January 4 in Success Stories
Wow down 2.5lbs after being in Vegas for a work conference this week. Ate drank and had a great time. Walked about 10 miles a day which is what I attribute my loss to. Shows how important it is to be active, not just for a short time at the gym once a day but over the entire day. Since Sunday when I left for my trip, I have logged in 93, 674 steps, go Fitbit!!!! My co-workers loved that I wear my fitbit, they were always checking in with me to see how much we walked, lol!!! I have also found that the more I move the more I want to move, feels good to keep the blood flowing!

Replies

  • LauriePar
    LauriePar Posts: 257 Member
    Love to hear a story like yours--going out of town and still losing and exercising! You have just inspired the rest of us that it can really be done!
  • dan95130
    dan95130 Posts: 78 Member
    When we went on vacation this summer my wife and commited ourselves to walk 10,000 steps a day. We were closer to 15,000 each day. We ate and drank and still lost weight ate the end of the week.
    Fitbit helped keep us on track and we had a fantastic vacation. One little thing, but it has had a huge impact on our life.
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