19+, 190 lbs+

Hi, newbie here. Would love some new friends. I'm a 20 year old university student from Australia.

Replies

  • pixiestick
    pixiestick Posts: 839 Member
    Welcome! This is a great place to meet supportive people, get advice (some good, some bad) and accomplish BIG goals. Mine are deep like yours. It is possible. Just stick with it and find some go-to strategies to help you stay on track.

    I chew a piece of gum at 4pm because I always get the mid-day munchies. I drink a large cup of herbal tea and a large glass of water before bed. It helps me fall to sleep feeling full.

    :flowerforyou:
  • SMN1392
    SMN1392 Posts: 14 Member
    thank you and thank you for the advice!