Wow it's working

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rfcaddell
rfcaddell Posts: 6
in Success Stories
It's only been 4 1/2 months and I down 62 lbs.

Replies

  • rompers16
    rompers16 Posts: 5,404 Member
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    Wow, that's a fantastic loss!
  • ReachingNEON
    ReachingNEON Posts: 68 Member
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    yeah..seriously..way to go! ;D
  • 240x30
    240x30 Posts: 37 Member
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    What plan were you doing?
  • sam308lbs
    sam308lbs Posts: 1,936 Member
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    Awesome keep going!!!
  • BrandynGettinFitOnYall
    BrandynGettinFitOnYall Posts: 8
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    62 is a big number bro. Keep working YOU GOT IT !!
  • brazerbramon
    brazerbramon Posts: 33 Member
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    Way to go. Stay determined, stay motivated.
  • HyperIntake15
    HyperIntake15 Posts: 5
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    Great...what did u do?
  • xilka
    xilka Posts: 308 Member
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    Congratulations! That's awesome!
  • schillaha
    schillaha Posts: 3 Member
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    what are you doing? thats wonderful
  • rfcaddell
    rfcaddell Posts: 6
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    Thanks to everyone for the support and feedback and to those who asked what plan I'm on, back on the first of July I started with a 1500 a day Calorie intake and about a month ago when my weight plateaued I lowered my calorie intake down to 1300l a day I average anywhere from 1 1/2 to 5 pounds lost per week
  • gerripho
    gerripho Posts: 479 Member
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    That is super fantastic! Just one caution -- your profile mentions medications. Typically we all see our doctor once a year. With your weight loss you may want to contact your doctor and see if he wants to do blood tests to check your glucose. Increase weight meant more meds, and this decrease may mean either fewer meds or lower doses. It may be worth checking out.
  • rfcaddell
    rfcaddell Posts: 6
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    I see my doctor every three months and durning my last visit in October he had me stop one medication and lower the dosage on another hopefully in the future I can stop taking all my other meds. Thanks for the feedback and the word of caution.
  • Minnesota_Nice
    Minnesota_Nice Posts: 414 Member
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    That's phenomenal! Crazy awesome! Good job and keep it up!
  • belladonna786
    belladonna786 Posts: 1,165 Member
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    That is impressive! Great job! Keep up the good work!
  • kenazfehu
    kenazfehu Posts: 1,188 Member
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    How inspiring!
  • jeme3
    jeme3 Posts: 355 Member
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    Great job!
  • kel665
    kel665 Posts: 401 Member
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    Wow! Nice work! :)

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