Lean Meatloaf for those carnivores out there...
Makes 6 servings:
Ingredients
• 2 lbs lean ground turkey
• 1 tsp natural olive oil
• 1 diced onion
• 1 tsp garlic (optional)
• ⅓ cup dried tomatoes
• 1 cup whole wheat 9 grain bread crumbs
• 1 whole egg
• ½ cup parsley
• ¼ cup low fat parmesan
• ¼ cup skim milk
• Salt and pepper
• 1 tsp oregano
Directions:
1. Cook the onion with olive oil separately
2. Mix everything together in a big bowl, add the cooked onions
3. Put the mix in baking pan
4. Bake at 375-400°F for about 30 minutes
5. Enjoy with mixed vegetables or a homemade side salad
Ingredients
• 2 lbs lean ground turkey
• 1 tsp natural olive oil
• 1 diced onion
• 1 tsp garlic (optional)
• ⅓ cup dried tomatoes
• 1 cup whole wheat 9 grain bread crumbs
• 1 whole egg
• ½ cup parsley
• ¼ cup low fat parmesan
• ¼ cup skim milk
• Salt and pepper
• 1 tsp oregano
Directions:
1. Cook the onion with olive oil separately
2. Mix everything together in a big bowl, add the cooked onions
3. Put the mix in baking pan
4. Bake at 375-400°F for about 30 minutes
5. Enjoy with mixed vegetables or a homemade side salad
0
Replies
-
Thanks! This sounds wonderful! I have been looking for some new recipes for ground turkey.0
-
You're welcome, the hardest part is knowing what to cook. Chicken and brown rice gets old sometimes.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions