6weeks to 6pack abs
EdTheGinge
Posts: 1,616 Member
This isn't a success story for me, hoping some of you can help me make it that from your experiences.
Right I've got rid of a fair chunk of fat now but as I start to reach my goal weight I want to really work on toning the muscles. I've heard about Jillian Michaels and the 30day shred, however I've been watching the 6weeks to 6pack. Has anyone done this, how did you find it and do you have any pictures of results.
If anyone has any other suggestions it would be greatly appreciated.
Hopefully some of you have experienced this and can advise/inspire me to the next level.
Thanks guys and gals
Right I've got rid of a fair chunk of fat now but as I start to reach my goal weight I want to really work on toning the muscles. I've heard about Jillian Michaels and the 30day shred, however I've been watching the 6weeks to 6pack. Has anyone done this, how did you find it and do you have any pictures of results.
If anyone has any other suggestions it would be greatly appreciated.
Hopefully some of you have experienced this and can advise/inspire me to the next level.
Thanks guys and gals
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Replies
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*bump0
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Hi!!
Both 30 days shred and 6 weeks 6 packs are great workouts!
I've both. Never finished the 30DS but totally into the 6 weeks 6 packs as the first improvement I wanted to see was my tuummy.
I'm at the end of level 1 and will start level 2 of 6 weeks 6 packs. Results on my tummy are AMAZIIIIIIINNNNGGG! If you really want to start toning with great results, here you are!!!
Most people lose a lot of inches but not a big amount of weigh because the gain in muscle is huge with her workout! But you'll see the fat melt away very fast!!!
You can make a google research for before and after pictures and you'll see that's truly inspirational. I don't have any but I'm seeing a change every day!!!!!
After that I'll do 30 days shred and then maybe 6 weeks 6 packs again or another Jillian Michaels workout.
30 Day Shred is better to start with as 6 weeks 6 packs is REALLY challenging!! Better to start 30 Day and then follow with 6 weeks 6 packs
Wish you the best!
Isa0 -
I've just done my second 6wk 6pk workout and I'm just about on my hand and knees!!! Glad to hear it gets good results - while I was doing it I was thinking WTH am I putting myself through this for (especially on the side planks)? Last day of 30DS tomorrow so I can concentrate on this afterwards.0
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I am starting week 2 today.
I would reccommend it. I am trying to work on my mommy pooch and my belly is lifting and I am so happy with my results so far. Can't imagine when I'm done. I will be posting results when I finish!!
Was going to try and add a photo of my 1st week results but photobucket is being lame so sorry.0 -
All of Jillian's workouts are great. I've done 30 Day Shred, Ripped In 30 and doing 6 Week 6 Pack now. My recommendation is to start with 30 DS and go from there. That is the DVD that seems to have the most results, although all of them are good if you give it your all. Don't forget to eat as clean as possible and take before and after pics. You *will* see a difference!!0
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Level 2 will kick your *kitten*. I own all of Jillian's DVDs, and it is by far the hardest one out of any of them.0
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I have technically finished 30 Day Shred, but I'm not going to stop, 'cause I like it.
And I have been doing 6 Weeks 6 Pack, currently I'm on level 2.
Love it and the results are great!
Good luck!0 -
I do Jillian 3 times a week. I have done 30DS but am not currently using it. I do Extreme Shed & Shred Mondays, 6wk 6pk Weds, and Killer Buns and Thighs Fridays. I also run 4-6 days a week for 3-5 miles. I love Jillian and she WORKS.
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