Just taking it day by day!!
ClHiggins35
Posts: 17 Member
I am a work in progress. I have tried losing weight but I always give up for one reason or another. I need help staying on track. I started Turbo Fire about a week and 1/2 ago. Also trying to change my eating habits. I guess I just need encouragement .
0
Replies
-
Welcome!! I gave up time & time again during the past 4 years until I got active on here - it's made such a huge difference! Sending FR - best to you on this journey!0
-
Yes for me encouragement was the key. It really motivates you and once you become active on the site it really is so helpful.0
-
We all need encouragement, but the work remains OURS. I spaced off this site, some time after reaching goal, and with no trouble, gained back 25 pounds. I wasn't even able to step on the scale for a long time. I knew it was happening with the fit of my clothes. The upside? The wrinkles in my face have pretty much disappeared......tradeoffs!! But, I want my stamina back, and need to expand my wardrobe choices, as I gave away some of my fat clothes!!! Upside of that? I can't wait that long to get my rear in gear......0
-
It is great that you decided to come back to MFP. I understand the problem of gaining and losing. I lost 15 pounds a year ago. and manage to put it all back on +. All the close I were now are getting tight. I am very mad at my self for all ways giving up and giving in.0
-
Middle age spread is not attractive - over 55 , and under active thyroid - Help !!
working on computer all day does not help either.0 -
Welcome! I just started TurboFire yesterday. It's intense! I did TurboJam regularly a year and a half ago, but fell off the wagon.0
-
I lost 65lbs over a few years. I lost it slowly, which was good. Over the last few months I have gained 11lbs ,slowly. I do not want to keep this pattern going. My son and wife have done very well on this program, so here i am. I will keep on trying!!!!! One day at a time
itsnevertolate0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions