MFP Runner's Club - May 28
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Well...day got screwed up & I just ran 4.6 miles. :drinker:
Kitchen - beware!!!!!! :devil:
It got screwed up and you ran 4.6 miles???? Sounds pretty right on to me....
Brownies, huh? Send one my way!! After you guys encouraged me to go, I just finished my 6miles for the day.....Still feel :yawn: but at least I can go to bed tonight knowing I did something for ME!
Ann--your run sounds so nice. 8:00 at night.....oh, those su uuuuu mmmmmerrr NIGHTS!
Glad you're back americanwolf.....
Off for my hot shower now.......0 -
Hi runner's club babes!
Guess I'd better check in for today. Although it was threatening rain, I got in 5.9 miles and it felt really good.
I saw the same black cat on my running trail as I saw yesterday. It was just standing there meowing and I told myself I'd call animal control when I got home. But on the way back I saw it run off the trail so I didn't call because I wouldn't know where to tell them to find it! It looked so sad, too! I hope it finds a home...
Have a great day y'all!0 -
Well...day got screwed up & I just ran 4.6 miles. :drinker:
Kitchen - beware!!!!!! :devil:
It got screwed up and you ran 4.6 miles???? Sounds pretty right on to me....
Brownies, huh? Send one my way!! After you guys encouraged me to go, I just finished my 6miles for the day.....Still feel :yawn: but at least I can go to bed tonight knowing I did something for ME!
Ann--your run sounds so nice. 8:00 at night.....oh, those su uuuuu mmmmmerrr NIGHTS!
Glad you're back americanwolf.....
Off for my hot shower now.......
If I could send you one of these brownies I so would!! The way they taste they are worth running 3 miles for!0 -
Well...day got screwed up & I just ran 4.6 miles. :drinker:
Kitchen - beware!!!!!! :devil:
It got screwed up and you ran 4.6 miles???? Sounds pretty right on to me....
Brownies, huh? Send one my way!! After you guys encouraged me to go, I just finished my 6miles for the day.....Still feel :yawn: but at least I can go to bed tonight knowing I did something for ME!
Ann--your run sounds so nice. 8:00 at night.....oh, those su uuuuu mmmmmerrr NIGHTS!
Glad you're back americanwolf.....
Off for my hot shower now.......
If I could send you one of these brownies I so would!! The way they taste they are worth running 3 miles for!
Thanks. It's the thought that counts....0 -
I didn't make my new resolution of an early morning run, but got on the treadmill when I got home even though i was tired, for 32 mins.
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i did interval training today. increased speed.
woot woot0 -
i did interval training today. increased speed.
woot woot
What's Interval training???
/dummy
Good job, whatever it is!0 -
I lifted weights and did 3 miles on the elliptical today. I'm inspired by all of you. I felt sluggish when I worked out today, but I was really proud of myself when I was done because I pushed through it.:yawn:0
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