Diet Know-It-Alls /rant

Erisad
Erisad Posts: 1,580
edited January 4 in Chit-Chat
I saw my friend put up her status about how she's struggling to lose weight. I offer my support and tell her that if she just keeps up the healthy diet and exercise, she can do it. Her friend jumps in to tell me how I can lose weight naturally without diet or exercise by alkalizing my body and checking my pH balance. (To the point of spamming my inbox with messages, I don't even know her) Huh. Really? I understand detoxing is nice but I don't think that alone can achieve and maintain weight loss. I've never heard a doctor say, "you're fat because of the acidity in your blood." She also told me that exercise has no long-term benefits and I was only hurting myself in the end. Oh and she's a nurse so obviously she knows everything and gave me her phone number for a consultation. I'm not going to call her. Ugggh. *facedesk* Sorry, had to get that off my chest.

Replies

  • divacat80
    divacat80 Posts: 299 Member
    That wasn't a know it all,that was some kind of seller trying to win some money for some weird unhealthy product.
  • Erisad
    Erisad Posts: 1,580
    That wasn't a know it all,that was some kind of seller trying to win some money for some weird unhealthy product.

    Most likely.*siiigh*
  • miadhail
    miadhail Posts: 383 Member
    I am a nursing student, and I have never heard of that pH thing for weight loss specifically. That is never taught in nursing school. pH is important for a lot of body processes but not solely anything related to weight loss -_-.

    Exercise not only assists weight loss, but it is benefial for overall health. Everyone knows this, and someone telling you otherwise and shamelessly waving some sort of credential to support that (urgh I am enraged!) has other ulterior motives. I agree with the seller part.
  • kenazfehu
    kenazfehu Posts: 1,188 Member
    Annoying, isn't it? I often run into people telling me all my problems will be solved if I go paleo or GAPS or ....

    No thank you very much please.
  • Cyngen
    Cyngen Posts: 557 Member
    That wasn't a know it all,that was some kind of seller trying to win some money for some weird unhealthy product.

    Pyramid scheme comes to mind. Just cause she's a nurse doesn't mean she's healthy or understands proper nutrition. Best luck. :)
  • Captainobvvious
    Captainobvvious Posts: 272 Member
    I am tired of people pitching tricks and shortcuts. Ways to fool your body into losing weight or taking shots or fads.

    It will take a long time but good healthy nutritious diet eating at a caloric deficit and working out is the best way to do it (in my opinion). I can do a low carb diet and lost weight at triple the speed but I will put it back on even faster, its not sustainable. I am not looking for a "DIET" I am looking for a healthy lifestyle.

    There is no medical evidence that shows the OP here is wrong and healthy diet and exercise is worthless.. That's ridiculous.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    I saw my friend put up her status about how she's struggling to lose weight. I offer my support and tell her that if she just keeps up the healthy diet and exercise, she can do it. Her friend jumps in to tell me how I can lose weight naturally without diet or exercise by alkalizing my body and checking my pH balance. (To the point of spamming my inbox with messages, I don't even know her) Huh. Really? I understand detoxing is nice but I don't think that alone can achieve and maintain weight loss. I've never heard a doctor say, "you're fat because of the acidity in your blood." She also told me that exercise has no long-term benefits and I was only hurting myself in the end. Oh and she's a nurse so obviously she knows everything and gave me her phone number for a consultation. I'm not going to call her. Ugggh. *facedesk* Sorry, had to get that off my chest.

    I was rolling my eyes until I got to the end. She's a nurse?!?!?!? Now I'm just mad! :angry:
  • Erisad
    Erisad Posts: 1,580
    I am a nursing student, and I have never heard of that pH thing for weight loss specifically. That is never taught in nursing school. pH is important for a lot of body processes but not solely anything related to weight loss -_-.

    Exercise not only assists weight loss, but it is benefial for overall health. Everyone knows this, and someone telling you otherwise and shamelessly waving some sort of credential to support that (urgh I am enraged!) has other ulterior motives. I agree with the seller part.

    Yeah. I was wondering if she was daydreaming throughout her nursing classes or what. I don't know how she got her degree, if she even is telling the truth about that. Exercise has benefited me in so many ways and to suggest otherwise is laughable. I feel much better since working out and the quality of my sleep has greatly improved. :)
    Just reply with," if I eat 10 avocados a day, with 2 cups of olive oil. Which is over 6,000 calories. Will i lose weight? those foods are alkalizing. Also, how do you change your pH level with out changing your diet? SO this means I can eat highly acidic foods while adding pH drops to my water?"

    I was wondering about that. If I eat healthy, won't my pH balance just sort itself out? I love olive oil and use it in a lot of my cooking.
    I am tired of people pitching tricks and shortcuts. Ways to fool your body into losing weight or taking shots or fads.

    It will take a long time but good healthy nutritious diet eating at a caloric deficit and working out is the best way to do it (in my opinion). I can do a low carb diet and lost weight at triple the speed but I will put it back on even faster, its not sustainable. I am not looking for a "DIET" I am looking for a healthy lifestyle.

    There is no medical evidence that shows the OP here is wrong and healthy diet and exercise is worthless.. That's ridiculous.

    I know. It's absurd. Why not do something you can maintain for the rest of your life? If my friend falls for her trap, I'll be sorely disappointed. Diets are temporary, lifestyles are long-term. That's the difference. Buuuut people have short attention spans so it HAS to be quick or they'll give up. I started this journey back in May 2010. I wanted to give up but I never did. I wanted to be done in 2 years but if I get there in three, that'll be just as well.
    I was rolling my eyes until I got to the end. She's a nurse?!?!?!? Now I'm just mad! :angry:

    Apparently. I have a relative who uses her medical background to push her agenda too so it's not just this woman. It just makes me worry about the well being of the patients she deals with. Hopefully the doctors in her facility are better.
  • invisibubble
    invisibubble Posts: 662 Member
    Makes me laugh until I realise just how many people are susceptible to falling for crap like that.
  • This is the first time I've ever heard anyone claim that exercise has no health benefits and is only hurting you in the long run..wth?

    I agree with the sales-pitch theory.
  • ChristineS_51
    ChristineS_51 Posts: 872 Member
    Spending money on weird and wonderful diets / machines / etc - not for me. It is sad that people use their qualifications to make money out of other's insecurities and issues.

    Eat a calorie deficit within reason, eat to my target, get some exercise (walking - free!!) and off the weight goes.

    I am a nurse (or was) so you better believe me :laugh: :laugh: :laugh:
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    just because someone says they are a nurse doesnt mean they really are.
    these are the interwebz after all.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    just because someone says they are a nurse doesnt mean they really are.
    these are the interwebz after all.

    Preach!
  • Erisad
    Erisad Posts: 1,580
    Makes me laugh until I realise just how many people are susceptible to falling for crap like that.

    Yeeeeeah. That's why weight loss products are a multimillion (or billion) dollar industry. Feeding off people's insecurities and lack of knowledge about how the body works = profit!
    Well there are many foods that people consider healthy which are acidic. So not necessarily.

    Like oranges? I don't eat a lot of those. But yeah, I see what you're saying. I figure that if I eat healthy and take care of myself, my body will be just peachy...if not, it's probably something alkalizing can't fix.
    Spending money on weird and wonderful diets / machines / etc - not for me. It is sad that people use their qualifications to make money out of other's insecurities and issues.

    Eat a calorie deficit within reason, eat to my target, get some exercise (walking - free!!) and off the weight goes.

    I am a nurse (or was) so you better believe me :laugh: :laugh: :laugh:

    The post beneath you makes this funny. But yeah, it's sad.
    just because someone says they are a nurse doesnt mean they really are.
    these are the interwebz after all.

    Oh yeah, I thought of that too. It's just some ridiculousness that I wanted to share with the world.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Exercise could hurt you in the long run... if, say, your exercise of choice is to lift a bowling ball and drop it on your food repeatedly.

    But otherwise, spam and scam. Report her for violating TOS.
  • krazyforyou
    krazyforyou Posts: 1,428 Member
    Well I am a RN, and she's full of sh#@. Exercise benefits everyone, and I am not even going to say what I think about the food thing. Report her!!!
  • Erisad
    Erisad Posts: 1,580
    Exercise could hurt you in the long run... if, say, your exercise of choice is to lift a bowling ball and drop it on your food repeatedly.

    But otherwise, spam and scam. Report her for violating TOS.

    I don't think Facebook flags people for that, since it's not a fitness site.
  • emtjmac
    emtjmac Posts: 1,320 Member
    Please disregard the pseudoscientific broscience in your inbox.
  • ironanimal
    ironanimal Posts: 5,922 Member
    Exercise could hurt you in the long run... if, say, your exercise of choice is to lift a bowling ball and drop it on your food repeatedly.

    But otherwise, spam and scam. Report her for violating TOS.

    I don't think Facebook flags people for that, since it's not a fitness site.
    You can report for spam for sure, and there's always harassment if you don't like her.
  • MemphisKitten
    MemphisKitten Posts: 878 Member
    It's amazing how many nurses think they know EVERYTHING there is to know about the human body and anything to do with it!! I realize they went to college, but even doctors don't know everything there is to know about the body. The acidity in the blood is a new one though. . . LOL :laugh:

    I'm not bashing all nurses, I have just come across more than one who are know-it-alls.
  • WinnerVictorious
    WinnerVictorious Posts: 4,733 Member
    It's amazing how many nurses think they know EVERYTHING there is to know about the human body and anything to do with it!! I realize they went to college, but even doctors don't know everything there is to know about the body. The acidity in the blood is a new one though. . . LOL :laugh:

    I'm not bashing all nurses, I have just come across more than one who are know-it-alls.

    this reminds me...

    ever notice how a medical doctor doesn't have a job, he/she has a "practice"? or when he/she is working, it's called "practicing medicine"?

    :bigsmile:
  • Erisad
    Erisad Posts: 1,580
    Exercise could hurt you in the long run... if, say, your exercise of choice is to lift a bowling ball and drop it on your food repeatedly.

    But otherwise, spam and scam. Report her for violating TOS.

    I don't think Facebook flags people for that, since it's not a fitness site.
    You can report for spam for sure, and there's always harassment if you don't like her.

    Well, she hasn't sent me anymore messages. If she does bother me again, I'll report her. I believe in giving second chances to some people. :)
  • I think that you know exactly what to do for... You.... 81 pounds off... That's AMAZING!!!! Keep up the good work!!!!
  • Erisad
    Erisad Posts: 1,580
    It's amazing how many nurses think they know EVERYTHING there is to know about the human body and anything to do with it!! I realize they went to college, but even doctors don't know everything there is to know about the body. The acidity in the blood is a new one though. . . LOL :laugh:

    I'm not bashing all nurses, I have just come across more than one who are know-it-alls.

    this reminds me...

    ever notice how a medical doctor doesn't have a job, he/she has a "practice"? or when he/she is working, it's called "practicing medicine"?

    :bigsmile:

    Yuuuuuup. :laugh:
  • Erisad
    Erisad Posts: 1,580
    I think that you know exactly what to do for... You.... 81 pounds off... That's AMAZING!!!! Keep up the good work!!!!

    Will do! :D
  • miadhail
    miadhail Posts: 383 Member
    It's amazing how many nurses think they know EVERYTHING there is to know about the human body and anything to do with it!! I realize they went to college, but even doctors don't know everything there is to know about the body. The acidity in the blood is a new one though. . . LOL :laugh:

    I'm not bashing all nurses, I have just come across more than one who are know-it-alls.

    Sigh, I was doing my clinical practicum one day, and this nurse, my buddy nurse who is supposed to mentor me told me that I should try out ___________ product because it really helps you lose pounds without exercising... -_- I just looked at her in disgust and asked my instructor if I could have another buddy nurse because this one doesn't know what she was talking about. lol. I wouldn't mind an actual know-it-all. But not a false one who spreads inaccurate information that would harm a person in the long run.
  • Erisad
    Erisad Posts: 1,580
    Sigh, I was doing my clinical practicum one day, and this nurse, my buddy nurse who is supposed to mentor me told me that I should try out ___________ product because it really helps you lose pounds without exercising... -_- I just looked at her in disgust and asked my instructor if I could have another buddy nurse because this one doesn't know what she was talking about. lol. I wouldn't mind an actual know-it-all. But not a false one who spreads inaccurate information that would harm a person in the long run.

    Some people really shouldn't get into the industry. My cousin married a nurse who is an avid Dr. Oz fan. She's always preaching the word of Oz and his product of the day on her page and it makes me sick. She even has her toddler watch it with her who chants "Oz, Oz, Oz!" It scares me a bit. :(
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