75 days on mfp
2rnip
Posts: 49 Member
Just wanted to share few things. First, I lost 35 pounds, simply by tracking all my calorie intake with MFP and exercising from time to time. Sometimes it's 3 times a week, sometimes one, sometimes (like last three weeks) it's none.
And btw. it was my goal for Christmas, so I am like 6 weeks ahead my schedule.
When I started my journey I wasn't able to walk over 10 minutes without stopping. Now, after 75 days I can cycle for 25kms and run for 4kms, all without stopping.
But I think my biggest victory is that I haven't gone over my 1800kcal/day limit in over 70days. I still need to lose another 60 or more pounds, but at this point I'm convinced I can make it.
Thanks all for continuous support
Feel free to add me if you like
And btw. it was my goal for Christmas, so I am like 6 weeks ahead my schedule.
When I started my journey I wasn't able to walk over 10 minutes without stopping. Now, after 75 days I can cycle for 25kms and run for 4kms, all without stopping.
But I think my biggest victory is that I haven't gone over my 1800kcal/day limit in over 70days. I still need to lose another 60 or more pounds, but at this point I'm convinced I can make it.
Thanks all for continuous support
Feel free to add me if you like 0
Replies
-
Great job, isn't it amazing what can be achieved when we get focused. Keep up the great work.0
-
Great job! And I like your attitude!0
-
thanks 0
-
just wanted to bump it once since I'm really proud of myself here 0
-
Being ahead of your goal, now that is something to be proud of! Great work 0
-
Ahead of schedule, that's gotta feel great!!! Good for you!!0
-
Awesome job!!! Keep up the great work!!!!0
-
WOW! Fantastic results. 6 weeks ahead of schedule......awesome. Be careful not to let the weight slide back in 6 weeks. Congratulations.0
-
Congratulations!! 0
-
Congratulations!!! Wonderful job!0
-
That's great! Congrats to you
0 -
thank you once again I wouldn't do it without you 0
-
70 days?! Damn, that's impressive! Great job and thanks for the inspiration.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!