i hurt my knee.. what r some good exercises?
brianafaye2
Posts: 166 Member
So not that long ago I hurt my knee, but now that its getting better I want to start working out again. What r some good ways to get a good cardio exercise, without jumping on my leg or puting a lot of my weight on it?
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Replies
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Swimming, elliptical, and bike are the typical go-to cardio exercises for injured knees.0
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Thx
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