i hurt my knee.. what r some good exercises?
brianafaye2
Posts: 166 Member
So not that long ago I hurt my knee, but now that its getting better I want to start working out again. What r some good ways to get a good cardio exercise, without jumping on my leg or puting a lot of my weight on it?
0
Replies
-
Swimming, elliptical, and bike are the typical go-to cardio exercises for injured knees.0
-
Thx
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.8K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 17 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions