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Can I manually enter calories burned??

purpleflipflop
purpleflipflop Posts: 23
edited September 2024 in Fitness and Exercise
Hi
Does anyone know if I can enter calories burned on my own?? I'm using a HRM to keep track of calories burned during various workout videos. Is there anyway I can enter the number myself? Thanks

Replies

  • nicoled87
    nicoled87 Posts: 20
    yes---when you put in the number of minutes you did the workout and it automatically comes up with the number of calories burned--you can click on that number and change it to the exact number you have! Hope this works :)
  • purpleflipflop
    purpleflipflop Posts: 23
    thank you!!
  • afyfe
    afyfe Posts: 93
    I create my own exercises, for example HRM - running, HRM - cycling, HRM - treadmill, etc. That way I know I tracked it via my HRM.
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