figuring calories burned during zumba?

smkcx♥
smkcx♥ Posts: 317 Member
edited November 2024 in Fitness and Exercise
So I have zumba and I have no idea how to know how many calories I've burned? Ive got it on kinect but it doesnt tell me how many calories i've burned and it doesnt have it listed in the excercise.

any help would be greatly appreciated :) thank you.

Replies

  • stormystevens
    stormystevens Posts: 1
    I found this website in another thread on this forum. It has a calculator on it. It works great. Hope this helps you!

    www.zumbacalories.com
  • Shayztar
    Shayztar Posts: 415 Member
    I found this website in another thread on this forum. It has a calculator on it. It works great. Hope this helps you!

    www.zumbacalories.com

    ^^^^^ this

    but I usually underestimate cause it seems awfully high.
  • EmRobo
    EmRobo Posts: 146 Member
    I have a HRM and I burn approx 730-830 for 60 minutes.

    Before that I used to put it under 'aerobics' but MFP only told me I burnt 530 odd calories
  • EmRobo
    EmRobo Posts: 146 Member
    I found this website in another thread on this forum. It has a calculator on it. It works great. Hope this helps you!

    www.zumbacalories.com

    Just did a guess on that site and its not bad to my HRM
  • aprildawn81
    aprildawn81 Posts: 668 Member
    I found this website in another thread on this forum. It has a calculator on it. It works great. Hope this helps you!

    www.zumbacalories.com

    ^^^^^ this

    but I usually underestimate cause it seems awfully high.

    I have an MFP friend who started using a HRM during Zumba (she used Zumbacalories.com before) and there was a 300 calorie difference....she was burning 300 less calories than what zumbacalories said. I used to use it as well but, now I stick with what livestrong.com says which puts me at about 583 calories per hour, I weigh 169lbs. Better safe than sorry! :)
  • smkcx♥
    smkcx♥ Posts: 317 Member
    I found this website in another thread on this forum. It has a calculator on it. It works great. Hope this helps you!

    www.zumbacalories.com

    ^^^^^ this

    but I usually underestimate cause it seems awfully high.

    I have an MFP friend who started using a HRM during Zumba (she used Zumbacalories.com before) and there was a 300 calorie difference....she was burning 300 less calories than what zumbacalories said. I used to use it as well but, now I stick with what livestrong.com says which puts me at about 583 calories per hour, I weigh 169lbs. Better safe than sorry! :)

    Thank you,

    well I'd found that site but I hadn't put any of it in yet because I was thinking that it was very high, even on "low" setting and deducting 20 minutes off. I will try Livestrong.com :) Thank you!
  • raiderangel
    raiderangel Posts: 3 Member
    I found this link
    http://caloriesburnedhq.com/zumba-calories-burned/

    Has anyone tried this?:wink:
  • Guamybear
    Guamybear Posts: 1,061 Member
    I am getting a polar heart monitor so I can track myself..
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