not loosing weight!!

alanahbastion
alanahbastion Posts: 48
in Introduce Yourself
was 59.4 now 60.8 think i need to reduce junk and carb intake arghh hungerrrrrr

Replies

  • djames92
    djames92 Posts: 990 Member
    what are you doing right now? maybe it lies withing that
  • alanahbastion
    alanahbastion Posts: 48
    2000 it said to do 300 more if your breastfeeding,does it make a difference if you eat of carbs or **** as long as its within your calories? this is confusing :-/
  • djames92
    djames92 Posts: 990 Member
    the amount of carbs defiantly matter in this situation. carbs are what your body burns for energy so if you dont burn them off your body stores them as fat and makes it hard to lose weight
  • alanahbastion
    alanahbastion Posts: 48
    oh didnt know that one,THANKS :smile:
  • djames92
    djames92 Posts: 990 Member
    no problem :)

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