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    Green supplement vs. Shakeology?

    Posts: 465 Member
    edited January 4 in Food and Nutrition
    So I know I need to eat more veggies and that would take care of this entire question. But being realistic, right now, it isn't going to happen for me. So I'm debating on whether or not to get a greens (veggies and fruit) supplement from GNC or a vitamin shop or something or try Shakeology.

    Which of the 2 evils do you think is better and why? (besides the cost because I know shakeology is super expensive)

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    Replies

    • Posts: 2,603 Member
      its going from bad to worse
    • Posts: 4,710 Member
      Is food not an option?
    • Posts: 231
      I've heard a lot of people really like Shakeology. I thought of trying it myself, as a meal replacement/snack once I start Turbo Fire.
    • Posts: 93 Member
      Shakeology is awesome...just too darn expensive!
    • Posts: 463 Member
      I have a lot of people I know that absolutely swear by shakeology. I think best case scenario you should make the ultimate goal to eat more fruits and veggies, but shakeology might be a good fall back option if you feel its necessary
    • Posts: 16 Member
      I use Shakeology. It’s all-natural. I have tried a few other protein shakes out there and I just cannot stomach them. They taste so chalky. (I have never tried green supplement though) I do not use it as a meal replacement but have it a few times a week either before or after my workouts. I already eat lots of veggies but I use it to increase my protein. It is expensive but it is worth it.
    • Posts: 2,272 Member
      I use Shakeology. It’s all-natural...
      So is arsenic. :noway:
    • Posts: 184 Member
      Use fresh or frozen fruit and veggies. And your own blender. Alot cheaper.
    • Posts: 337 Member
      Eat your greens. Eat your meats. Eat your nuts. Done.
    • Posts: 4,584 Member
      So I know I need to eat more veggies and that would take care of this entire question.
      Why, exactly, don't you do just that? It will be cheaper and better for you in the long run.
    • Posts: 141
      I have Greens and I need it because as a student, my diet is crap and everything is on the go. It tasted like nutmeg so I add it to apple juice. The flavor got to me, so I only use it once in a while.
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