I'm back..

After trying weight watchers and failing miserably. I'm back. I've gained weight, I'm discouraged, and simply do not know what else to do.

Replies

  • Ka1na123
    Ka1na123 Posts: 1 Member
    Welcome back we all have set backs, I am new here and so far the support has been great.
  • Well one thing is you took the first step to get back on track. All that counts is when you get back up and try again. Don't let past mistakes get you down. Keep your goals in mind and there are so many people on here that will keep you motivated with their stories. Also, take one day out and do you a vision board and keep it on your wall that's what I do when I get up in the morning that's the first thing that I see and it keeps me focused, help me see my goals and what I want to look like in the future. I know you can do it!!!! Be encouraged!!!!