Healthy (No egg) Chocolate Chip Cookie Dough
ilovelucy711
Posts: 381 Member
in Recipes
I haven't tried the recipe out but it will change my life as I love cookie dough!
■1 1/2 cups chickpeas or white beans (1 can, drained) (250g after draining)
■heaping 1/8 tsp salt
■tiny bit over 1/8 tsp baking soda
■1 tbsp plus 1 tsp pure vanilla extract
■1/4 cup nut butter of choice (You can get away with using only 3 tbsp. If you use peanut butter, some people say it has a slight “pb cookie dough” taste, so you can sub oil if you don’t want that.)
■1 and 1/4 cups pitted dates (I used SunMaid, from a regular grocery store)
■1/3 cup chocolate chips (see link below, for sugar-free option)
■2 tbsp oats (You can omit if desired.)
■milk of choice as needed (depending on the consistency you want. I used a few tbsp.)
In a bowl, cover the dates with 1/2 cup water. Let this sit for at least 8 hours. Then add all ingredients (including the dates’ soaking liquid), except chocolate chips, to a food processor (for best results, not a blender) and blend until very smooth.
■1 1/2 cups chickpeas or white beans (1 can, drained) (250g after draining)
■heaping 1/8 tsp salt
■tiny bit over 1/8 tsp baking soda
■1 tbsp plus 1 tsp pure vanilla extract
■1/4 cup nut butter of choice (You can get away with using only 3 tbsp. If you use peanut butter, some people say it has a slight “pb cookie dough” taste, so you can sub oil if you don’t want that.)
■1 and 1/4 cups pitted dates (I used SunMaid, from a regular grocery store)
■1/3 cup chocolate chips (see link below, for sugar-free option)
■2 tbsp oats (You can omit if desired.)
■milk of choice as needed (depending on the consistency you want. I used a few tbsp.)
In a bowl, cover the dates with 1/2 cup water. Let this sit for at least 8 hours. Then add all ingredients (including the dates’ soaking liquid), except chocolate chips, to a food processor (for best results, not a blender) and blend until very smooth.
0
Replies
-
thanks.0
-
You probably want to credit your source, since this is obviously copy + pasted.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions