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Calorie Calculations??
jewelinvic
Posts: 332
I have a question I am hoping someone can answer. How do you calculate the nutritional information for a home made recipe. I made home made polenta with cheddar and bacon for dinner last night and have no idea what the calories were.
HELP!! :drinker:
HELP!! :drinker:
0
Replies
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Usually you can get the calorie information for each of the ingredients, add up the total, and divide by the number of servings.0
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add each ingredient and then click "remember meal"0
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^ That's what I do!0
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Here is a website that will figure out your recipe calories:
http://recipes.sparkpeople.com/recipe-calculator.asp0
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