Quick, healthy snacks

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kr381806
kr381806 Posts: 55 Member
in Food and Nutrition
Hello! Does anyone have any yummy, healthy, quick snack suggestions? I'm a teacher so I barely have time for a morning snack (it's usually when they have theirs...but I'm still too busy to eat it then lol). Thanks! :)

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  • runnninginmd
    runnninginmd Posts: 67
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    Fruit
    Peanut butter on celery
    hummus and carrots
    almonds or any other nuts
    greek yogurt
    popcorn you brought from home already popped
    laughing cow cheese on a cracker
    string cheese and some pretzels
  • OurGodIsAnAwesomeGod
    OurGodIsAnAwesomeGod Posts: 4
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    1/2 cup of Strawberries with low fat or nonfat whipped cream (put in a little container)

    7 soda cracks with 2 tablespoons of nut butter (peanut or almond is good)

    string cheese and 7 pretzels

    nonfat greek yogurt & 3(small) squares of dark chocolate

    1 bagel thin

    1 small box of dried fruit & carrot slices

    celery, green grapes, and postachio's (in a bag toss all together, it makes a all green light ''trail mix''

    1 banana with 1 square of goat cheese
  • Martoch
    Martoch Posts: 166
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    (I borrowed this list from another site)

    Light string cheese and a piece of fruit
    Peanut butter paired with whole-grain crackers or an apple
    Beef jerky and whole-grain cereal
    Sliced turkey with reduced-fat cheese and mustard and a handful of baby carrots
    Trail mix made w/whole-grain cereal or crackers, dried fruit, and nuts
    Instant packs of plain oatmeal, topped with nuts and a dash of cinnamon
    Canned soups (look for light versions and those with lower sodium)
    Nonfat yogurt topped w/ granola or pretzels
    Granola bars (choose those that are high in fiber and have less sugar)
    Hummus with whole-grain crackers or pita bread, or cut-up vegetables
    Pouches of tuna or salmon with whole-grain crackers or rice cakes
    A couple of hard-boiled eggs and a whole-wheat toast
    Low-fat or fat-free cottage cheese topped with sliced pineapple or cucumber

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