6 Months In and 50lbs Lighter! (Pics)
Options
Replies
-
Looking good! Very shapely:)0
-
THATS SUPER AWESOME YOU LOOK GREAT!!0
-
Great job!0
-
you look fantastic!!!!! love the tattoos btw0
-
I made the decision to change my life for the better on 26th May, & since then I haven't looked back! I've always been on the bigger side, even as a teenager. And having kids has meant my weight has fluctuated a lot in the past few years, but I always seemed to stick around 210lbs. In May I got up to my heaviest non-pregnant weight: 220lbs. I was pretty disgusted with myself and I knew I had to do something about it.
People ask me how I've lost the weight & ask me for my "secret", but as many of us have found on here there isn't a secret to it at all. I don't starve myself.. far from it! I rarely feel hungry & I still have days when I go over my calories, I still eat junk occasionally & I still enjoy a drink or 3. It's all about finding a balance. In general, I average about 1400-1500 cals a day. I try and run 3 times a week & the rest of the time I do a lot of walking or step exercises.
I still want to lose another 20lbs but I'm a lot happier with myself for now. I'm in no rush to lose the rest!
Here are my stats:
6ft tall
SW: 220lbs - size 18
CW: 170lbs - size 12 in tops, 14 in jeans
GW: 150lbs
And now for some pictures!!
220lbs
200lbs
170lbs
And a comparison in the same grey pants.. They're a bit loose on me now! 215lbs on the left, 170 on the right.
Wow! you look awesome! Great results! WTG!0 -
Great job you look amazing0
-
My gosh, you look so fantastic! Great job!
This is so encouraging for me to see, as I just started, and I'm seriously built nearly identical to your before pictures. Thanks for the motivation!0 -
Congrats on your weight loss!!! You look great!! Keep up the awesome work!!0
-
You look smokin hot girl!!! Great work!!0
-
WOW! Congratulations. You look wonderful. Great job!0
-
Your hour -glass shape is coming in to play and your shoulders and arms are much more defined. Good job!0
-
You look great! Keep it up!0
-
amazing amazing amazing! great WORK!0
-
Great job chik;)0
-
Thank you so much everyone!!0
-
great job. also love your hair colour0
-
Height is a beautiful thing!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!